I have more to say than the last episode suggested. Why are t-perspectives wrongly sized? How do parental egos...
Posts Tagged "self-love"
self-Love pt 6: PERSPECTIVE RESIZING (reparenting your FUCLRs)
FUCLR: Fucked Up Core Love Rules. A trauma signature. Let's make sure our love perspectives aren't too large or too...
Self-Love pt 5.75: Love Eliciting Actions
THE TIME IS NOW. Going beyond "love language," we create our own emotional state with granular love actions that cost...
00 MRVn ALONG: Parasocials
NEW EPISODE FORMAT: EP 0 Parasocial relationships. Gift or curse? Both. Let's do this responsibly, applying what we...
Actual self-Love pt 5.5 (still?): The Thaw
We've refound ourself. Now we need ammo (gentler feelings) to fire away. Let's start thinning the wall around that...
Actual self-Love pt 5.25: More self-Practicuum & Hard/Soft Rationale
Another calm, peaceful, easy listenin' videpisode for practice self-being. We talk rationale, modelling, and the crux...
self-Love pt 5: Practicuum BEGINS | Being with Your self Without Destructing
Onto the behavioral change! Your mission: engaging in new actions that allow you to see, feel, and hear your self....
Actual self-love pt 4.5: Victimhood vs. self-Compassion
Following up on last episode: When are we softening towards ourselves in compassion... vs. self-victimizing? There's a...
Pub Pod! 4.9 Obstacles to Actual self-Love After Trauma
It's the public summary of our work from the past month! The filthiest words: love yourself. 🤮 Why does trauma create...
self-Love Pt 4: Fear of Sad & Dismissal of self
How do you feel about sadness? When judgments of being victimy and "fear of sad" prevail, we lose half our lives to...
self-Love pt 3: These pussyasswords and the stabbing requirement for self-acceptance
Eye-roll-worthy words + the most painful work = "why tf are we doing this?" Disband your self, and you'll find out you...
self-Love pt 2.5 | Obstacles: self-Love Unallowance
What're ya holding against yourself? Perhaps..memory of the last time you tempted fate with one audacious act......
Actual self-Love pt 2 | Obstacles cont’d: The Aftermath, self-Blame, Parts Wars, and self-grudgery
What else stands in the way of self love? Post-traumatic self-judgment and polarized versions of self. Let's talk...
Actual self-Love pt I: Qualifying Obstacles
What stands in the way of self-love? We discuss relational barriers from the past and criteria you might be holding...
“Feel good about yourself.” For Real. Building self Esteem x Parts Work | Transcript
Hey, I just wanted to say…. Feel good about yourself and don’t let anyone or anyTHING change that, ever. It’s the...