Posts Tagged "self-punishment"

Pub Pod 4.8 Self Compassion; the Daily Battle for Recovery

Pub Pod 4.8 Self Compassion; the Daily Battle for Recovery

Aug 28, 2024 | Public Content, Public Podcast, Public Season 04, Seasons, self-compassion and healing, Series, Transcripts

Education and Responsibility are important for t-recovery… But progress peters when self-punishment predominates....

Personal: Family Patterning & Deprivation Default Mode

Personal: Family Patterning & Deprivation Default Mode

Aug 26, 2024 | Behind the Mic, Bonus Video, Git Changing | Advanced, Patron Season 12, Seasons, self-compassion and healing, Series, Subscriber Content, Transcripts

Joyfully risk-taking, fucking up, and healing trauma

Joyfully risk-taking, fucking up, and healing trauma

Aug 17, 2024 | BACK TO BASICS, Bonus Video, Exercises, Git Changing | Advanced, Patron Season 12, Seasons, self (with a small s), self-compassion and healing, self-defense mechanisms, Series, Subscriber Content, Transcripts

Followup post! Fucking up isn't shameful, it's required for healing..A joyful approach to risk-taking and...