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Posts Tagged "social anxiety"

1.11. Fawning, Anxious Attachment, and Enmeshment

1.11. Fawning, Anxious Attachment, and Enmeshment

Explore the concept of fawning in Complex PTSD and its impact on relationships and self-worth. Learn about the characteristics of fawning behavior, its connection to anxious attachment, and how it originates in family dynamics. Understand the societal expectations that reinforce fawning and discover the importance of developing healthy boundaries in trauma recovery.

✭✭ 5.31 Full Extended Version | Fawning, Enmeshment, Relational Triggers (What is CPTSD, Alex)

✭✭ 5.31 Full Extended Version | Fawning, Enmeshment, Relational Triggers (What is CPTSD, Alex)

This episode delves into the complex world of fawning, enmeshment, and relational trauma. We explore how early childhood experiences shape our tendency to prioritize others’ needs over our own, leading to codependent relationships and a loss of personal identity. The discussion highlights the importance of recognizing fawning behaviors, setting healthy boundaries, and developing autonomy in relationships. By understanding these patterns, individuals can begin to break free from people-pleasing tendencies and cultivate more balanced, fulfilling relationships. The journey towards recovery involves challenging deeply ingrained beliefs and behaviors, but it’s a crucial step in reclaiming one’s sense of self and improving overall mental health.

✭✭ 5.31 Full Extended Version | Fawning, Enmeshment, Relational Triggers (What is CPTSD, Alex)

✭✭✭✭✭ 5.18 Early Release! Connection Addicts: Explaining Toxic Relationships

This episode explores the neurobiology of human connection, focusing on mirror neurons, emotional contagion, and synchrony. It delves into how early childhood experiences shape our brain patterns and affect our relationships throughout life. The discussion highlights the biological drive for connection and its potential pitfalls for trauma survivors. By understanding these mechanisms, individuals can gain insight into their relationship patterns and the importance of boundaries. This knowledge can be a powerful tool in trauma recovery and personal growth.