It was February 24th, 2008. We were standing outside in the snow at 1am, dragged into the tundra by cops. Leading to...
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It was February 24th, 2008. We were standing outside in the snow at 1am, dragged into the tundra by cops. Leading to...
Today we're going to hear part one of Kyle's reflection on loneliness, examined through trends of felt experiences!...
Explore the concept of avoidance and isolation in complex trauma recovery. Learn about the “trauma bubble” and how it leads to neural rigidity and limited life experiences. Discover strategies for breaking the avoidance cycle, expanding cognitive flexibility, and challenging avoidant behavior patterns. Gain insights into the importance of neuroplasticity and exposure in trauma healing.