transcript Archives - Page 5 of 5 - Traumatized Motherfuckers

Transcript | VulNarcs and Past Negative Time Orientation; Using Time, Space, Energy for Growth or Narcissism

Jan 12, 2024 | Subscriber Content, Git Changing | Advanced, Narc Recovery, Patron Season 12, RECOVERY, Research, Seasons, Series, Time Distortions, Transcripts

So, I hope you listened to that little introduction to 2024 that I just released. As I told you, I’m…. quitting this...

Top Words of 2023

Dec 31, 2023 | Subscriber Content, Git Changing | Advanced, Patron Season 11, Seasons, Transcripts

Hoooo Fuckers, I’m literally counting down the hours until this shitstain of a year is over. 35 and a half at time of...

Get your fucking shit aligned, 2024

Dec 29, 2023 | Subscriber Content, Exercises, Git Changing | Advanced, Holiday Survival, Patron Season 11, Refind & Empower yer Self, Seasons, Series, Transcripts

Time to make sure we don't relive the same year out of habit or hellish survival mechanisms gone wild. Let's look at...

Guilt vs Shame, vs the Ego. Or, “Why our relationships suck.”

Dec 23, 2023 | Subscriber Content, CPTSD Relationship Downfalls, Git Changing | Advanced, NonViolent Communication, Patron Season 11, Relationship Misc., Seasons, Series, Transcripts

OKAY MY MOTHA FUCKS. Months ago in August we spoke about the challenge of apologizing, for real, with the purpose of...

Gratitude II | Christmas Edition

Dec 23, 2023 | Subscriber Content, Filial Obligation and Entrapment, Git Changing | Advanced, Holiday Survival, Patron Season 11, Seasons, Transcripts

So around Tgiving we had a shorter episode release discussing the issues with “gratitude” after a long life of...

BONUS ED: Sex on CPTSD pt II

Dec 13, 2023 | Subscriber Content, Bonus Episodes, CPTSD Relationship Downfalls, Git Changing | Advanced, Patron Season 11, Relationship Misc., Seasons, Series, Transcripts

BONUS EDITION: Find extra content in this version. Well hello and welcome to a surprise show, for all of us. The world...

Sex, parts, programming, and needs

Dec 9, 2023 | Subscriber Content, CPTSD Relationship Downfalls, Git Changing | Advanced, Patron Season 11, Relationship Misc., Seasons, Series, Transcripts

So, Fuckers. We’re “wrapping up” relationships as we round out 2023. Which isn't really true, because CPTSD is so...

Transcript | Emotional Transference, Displacement, Projection, Monkey-barring

Dec 1, 2023 | Subscriber Content, Git Changing | Advanced, Patron Season 11, Seasons, Transcripts

Hey Fuckers! I’m going to talk at you for a minute before we get into the episode. Because I feel like we need to...

3.11. Ten Destructive Responses that Set Off Trauma Defenses

Nov 3, 2023 | Public Content, Education, LIVING with Complex Trauma, NonViolent Communication, Public Blog, Public Season 03, Research, Seasons

This podcast episode explores ten destructive responses to avoid in sensitive conversations, based on NonViolent Communication principles. It discusses why people use these responses and their impact on relationships. The episode provides insights into improving communication skills, especially during stressful holiday interactions with family. It emphasizes the importance of empathy, active listening, and self-awareness in fostering healthier interpersonal dynamics.

Transcript 8. DAMAGING Responses to Vulnerable Conversation: Examples 1-5

Nov 2, 2023 | Git Changing | Advanced, Holiday Survival, NonViolent Communication, Patron Season 11, Seasons, Subscriber Content, Transcripts

Hey Fuckers! We’re here, to get back into the communication aspects of NVC. We’ve been on a bit of a journey...

3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics

Oct 20, 2023 | Public Content, NonViolent Communication, Public Blog, Public Season 03, Seasons, Series

This podcast episode explores the concept of chronic self-deprivation and its roots in childhood neglect. It discusses how unrecognized personal needs can lead to self-sabotage, psychosomatic illness, and codependency. The episode offers insights into breaking these patterns by identifying and fulfilling a comprehensive range of human needs, emphasizing the importance of self-care in trauma recovery and personal growth.

7. Self-sabotage and psychosomatic illness V. your SUBC shittery | Important Workbook!

Oct 13, 2023 | Subscriber Content, Git Changing | Advanced, NonViolent Communication, Patron Season 11, Private Blog, Series, Transcripts, Workbooks

Notes: We have rigid rules about what needs are "allowed" for us in normal circumstances. Those rules often create...

5. The “Goodness” of Deprived Needs Workbook | NVC Continued

Sep 29, 2023 | Subscriber Content, Git Changing | Advanced, NonViolent Communication, Patron Season 11, Transcripts, Workbooks

NOTES Depression is the reward we get for being good children. We're taught what needs we're allowed to pay attention...

3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication

Sep 29, 2023 | Public Content, Blog, Education, LIVING with Complex Trauma, NonViolent Communication, Public Blog, Public Season 03, RECOVERY, Seasons

This podcast episode explores how NonViolent Communication (NVC) can be used as a tool for trauma recovery and personal growth. It discusses challenging toxic beliefs, identifying unmet needs, and the impact of self-neglect on mental health. The episode emphasizes the importance of self-awareness and fulfilling personal needs as key components in breaking cycles of trauma and depression.