6.8 Just a Chat. Seasonal Triggers, Going No Contact and Reclaiming Your Brain (Life)

Bonus Episodes | Git Changing | Advanced | Patron Season 06 | Seasons | Subscriber Content

October 13, 2021

cognitive-emotional changes | dating on trauma brain | dissociative identity resources | environmental triggers | relationships | S6E8 | seasonal changes | trauma-complicated relationships with routines | visceral memory | YOUR best grounding habits

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Ever feel like you're not allowed to be yourself? Like your words aren't valid? Like your only utility is performing for others? And all the rest is "N/A?"Yeah... So, as you might guess, mental...
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