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Public Pod 4.10 Reconnecting with your haunted self
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BACK TO BASICS | Public Content | Public Podcast | Public Season 04 | Seasons | Series

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October 31, 2024

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complex ptsd | dissociation | embodiment | emotional awareness | emotional regulation | inner healing | internal dialogue | mental health | mindfulness | personal growth | psychological wellness | self-acceptance | self-awareness | self-compassion | self-connection | self-integration | self-relationship | trauma healing | trauma recovery

Publive Podcast Stream release!

Being with you… isn’t an innate skill after trauma. And yet, we must, or we’ll never recover. Take this long treat of an episode to start practicing your self-work.

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