Explore the concept of parts work in complex trauma recovery. Learn about fragmented personalities, how trauma impacts self-integration, and the importance of addressing these parts for healing. Understand the challenges of internal conflicts and self-limiting behaviors in CPTSD. Discover resources for understanding and working with parts to achieve a more integrated self and improved functionality in daily life.
Posts in Category "Public Content"
2.7. Self-limiting modes of existence | AKA – life halting programs and parts battles
Explore the concept of self-limitation in complex trauma recovery. Learn about the various forms of self-limiting patterns, including beliefs, thoughts, emotions, behaviors, and structures. Understand how trauma impacts personality fragmentation and creates self-limiting modes of existence. Discover strategies for overcoming these limitations and integrating fragmented parts of the self for holistic healing.
2.6. Default Mode Network(DMN) | AKA – memory throwbacks, bodily disconnection, and sub-sensory fear
Explore the neurological basis of PTSD through the Default Mode Network (DMN). Learn how trauma affects memory systems, fear responses, and self-awareness. Understand the impact of DMN dysfunction on daily life for trauma survivors, including hypervigilance and disassociation. Gain insights into the challenges of trauma recovery and the neurological mechanisms behind persistent fear responses.
2.5. Entrapment, defeat, suicidality, and relationships | AKA – it’s not worth your whole life
Explore the concept of entrapment in relationships and its impact on trauma recovery. Learn about the challenges of leaving toxic relationships, dealing with self-doubt, and the potential link between entrapment and suicidal thoughts. Discover strategies for setting boundaries, changing relationship dynamics, and recognizing when it’s time to end a relationship. Gain insights into building self-capacity and autonomy after trauma.
2.4. Filial obligation and family re-immersion | AKA – the family system trap
Explore the complexities of family obligations and re-immersion for trauma survivors. Learn about the challenges of filial duty, the impact on mental health, and strategies for navigating family dynamics. Discover the importance of setting boundaries, self-reflection, and balancing personal well-being with family expectations. Gain insights into managing emotional triggers and maintaining progress in trauma recovery while dealing with family obligations.
2.3. “Perspective” | AKA – gaslighting, cognitive self-corruption, time distortions
Explore the role of perspective in trauma recovery and mental health. Learn how childhood experiences shape our perceptions and perspectives, and how these influence our adult lives. Understand the impact of family dynamics on perspective formation and the challenges of gaslighting. Discover strategies for self-validation and reframing trauma-related perspectives for healing and personal growth.
2.2. Retraumatization, backslides, and non-linear progress | AKA – current cult.ural triggerings
Explore the challenges of trauma recovery during turbulent times. Learn about the non-linear nature of healing, including retraumatization and recovery setbacks. Understand the stages of trauma recovery and how societal issues can trigger CPTSD symptoms. Discover strategies for self-compassion and stabilization in the face of collective trauma.
2.1. “Not bad enough to be trauma” | AKA – the aftermath is what matters
Explore the challenges of trauma recovery during turbulent times. Learn about the non-linear nature of healing, including retraumatization and recovery setbacks. Understand the stages of trauma recovery and how societal issues can trigger CPTSD symptoms. Discover strategies for self-compassion and stabilization in the face of collective trauma.
2.0. Intro to Season Two
In this introduction to season two of Traumatized Motherfuckers, the host addresses their absence and the personal challenges they’ve faced. The podcast aims to share insights gained from a healing community, offering support and understanding to those dealing with trauma, family issues, and life’s difficulties. The host emphasizes the non-linear nature of healing and the importance of community support, especially during challenging times like the holiday season. They encourage listeners to engage with the podcast’s resources and remind them of their inherent strength and capacity for growth.
Filial Obligation & Anxiety… In All Yer Shit Relationships
Hey motherfuckers. Let’s jump into a topic that many of us feel, but probably few of us allow ourselves to put into...
Refinding the Self
You know by now... Hit up the audio version of this post wherever you podcast! If yer on the market for a million more...
Life on Abuse | Achievement Addict
See you in the Fort. Cheers Fuckers! Brains develop cellular connections based on reinforcement and punishment. When a...
Society and Trickle-down Trauma
This is the blog version of the same-named mini podcast episode. II yer up for more talk on society, brain...
Internalizing Triggers, Dis-integrating from Your Real Self
Hey Fuckers! This is the blog version of the mini summary podcast episode. If you're itching for more details on...
Overcompensate-Collapse-Getbackup | Backslides and Resilience in Trauma Recovery
You know the drill. This is the blog version of the mini summary podcast show . If you're itching for more details on...
15. PTSD Perspective Gaslighting
This is the transcript of the public podcast platform episode of the same name! A "wrapup" of what we've been covering...