Let's whiteboard this conversation for a simplified rundown! Hope your parts are becoming clear, and so are those...
Posts in Category "Git Educated | Intermediate"
The secret password is…
So there's a new organizational creation for yas to check out. Transcripts for each episode, in a blog for your...
10.8 Internal Family Systems (IFS) Therapy Pt I – Intro and Background
We've talked "parts" plenty of times. But today, we're discussing the framework that actually helps us to understand...
10.6 Incanthatus x Shelby Interview Pt III | MFs Speak!
In this final segment of the conversation, Incanthatus and Shelby dive into loneliness and relationship challenges on...
10.4 Leanne “Alone is not Lonely” | MFs Speak!
You know the voice by now... it's our MF from downunda, Leanne! She's back today to talk about the RELIEF of being...
10.3 AL’s maladaptive dreaming and the exhausting relationship dance | MFs Speak!
Let's hear from our friend of the community, AL (Alicia), for the first time! Hear about being the preacher's...
Yer Loneliness Workbook!
Hey Fuckers! Here's a note-taking and reflection workbook to accompany the past two episodes! A thing to expect each...
10.2 Loneliness and CPTSD Pt II | The full experience and power of
A lot has been said already that’s ripe for reflection, I’d say. BUT what the research didn’t full capture, was… the...
Do you miss getting episode transcripts?
Hey Motherfuckers! Just doing some more new year planning and retroactive fuckup fixes - and here's one that's come...
10.1 Loneliness in CPTSD Pt I | The research basics
Let's learn about "loneliness" and its assorted categories, consequences, and commonalities among trauma sufferers. I...
10.0 Intro to Season Ten & BIG CHANGES
Oghta. Sometimes you rigidly do a thing "for safety" even though it's not working, beating yer damn head against a...
Incanthatus and building trust in the New Year | MFs Speak!
Who dropped the ball on putting out a NY episode? This guy right here. Luckily, a MF was ON IT. Today, let's hear from...
9.31 Jess and the big changes | MFs Speak!
Big news comin at you, from project and personal perspectives. Tune in, or yer gonna be surprised moving forward!
9.29 Incanthatus and Rewriting the Past, a Literary Therapeutic Intervention | MFs Speak
Let's hear from our community leader, Incanthatus, on working with parts! Thanks, as always, to Inca. Share your...
9.28 Lee and healing through somatic therapy | MFs Speak
Today Lee records-in to share her early life conditions (TW), resulting health and hormonal traumas, and taking...
9.27 Katiekat and the charging rhino | MFs Speak!
Let's hear from a friend of the Blanket Fort Community on their recent experience with a frustrated perfectionistic...