Explore the challenges of trauma recovery during turbulent times. Learn about the non-linear nature of healing, including retraumatization and recovery setbacks. Understand the stages of trauma recovery and how societal issues can trigger CPTSD symptoms. Discover strategies for self-compassion and stabilization in the face of collective trauma.
Posts in Category "Blog"
2.1. “Not bad enough to be trauma” | AKA – the aftermath is what matters
Explore the challenges of trauma recovery during turbulent times. Learn about the non-linear nature of healing, including retraumatization and recovery setbacks. Understand the stages of trauma recovery and how societal issues can trigger CPTSD symptoms. Discover strategies for self-compassion and stabilization in the face of collective trauma.
2.0. Intro to Season Two
In this introduction to season two of Traumatized Motherfuckers, the host addresses their absence and the personal challenges they’ve faced. The podcast aims to share insights gained from a healing community, offering support and understanding to those dealing with trauma, family issues, and life’s difficulties. The host emphasizes the non-linear nature of healing and the importance of community support, especially during challenging times like the holiday season. They encourage listeners to engage with the podcast’s resources and remind them of their inherent strength and capacity for growth.
Filial Obligation & Anxiety… In All Yer Shit Relationships
Hey motherfuckers. Let’s jump into a topic that many of us feel, but probably few of us allow ourselves to put into...
Refinding the Self
You know by now... Hit up the audio version of this post wherever you podcast! If yer on the market for a million more...
Life on Abuse | Achievement Addict
See you in the Fort. Cheers Fuckers! Brains develop cellular connections based on reinforcement and punishment. When a...
Society and Trickle-down Trauma
This is the blog version of the same-named mini podcast episode. II yer up for more talk on society, brain...
Internalizing Triggers, Dis-integrating from Your Real Self
Hey Fuckers! This is the blog version of the mini summary podcast episode. If you're itching for more details on...
Overcompensate-Collapse-Getbackup | Backslides and Resilience in Trauma Recovery
You know the drill. This is the blog version of the mini summary podcast show . If you're itching for more details on...
15. PTSD Perspective Gaslighting
This is the transcript of the public podcast platform episode of the same name! A "wrapup" of what we've been covering...
14. Time Distortions
Whoops... forgot to get this posted. This is the easy listenin' public Time Distortion episode, available wherever you...
13. “Recovery” – Moving Forward from Trauma
You did it! Welcome to the last episode of the public platform miniseries! Just search "Traumatized Motherfuckers"...
12. Losing your Self
This here is the blog version of the podcast stream miniseries on CPTSD, episode... maybe "the last of them." When...
11. Fawning, anxious attachment, and abuse.
Yo - time to talk about the survival F we all ignore in word form. This is the blog transcript of the podcast episode...
1.10. Family of origin & brain patterning
Here's a holiday release for ya, part of a "let's catch up on knowledge" miniseries on what we know about CPTSD so...
1.9. The trauma trap: avoidance, rigidity, isolation, and trauma-bubbles
Explore the concept of avoidance and isolation in complex trauma recovery. Learn about the “trauma bubble” and how it leads to neural rigidity and limited life experiences. Discover strategies for breaking the avoidance cycle, expanding cognitive flexibility, and challenging avoidant behavior patterns. Gain insights into the importance of neuroplasticity and exposure in trauma healing.