And the conversation keeps rolling. Today, diving in deeper with parts and alters, straight from the mouths of the MFs...
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And the conversation keeps rolling. Today, diving in deeper with parts and alters, straight from the mouths of the MFs...
Ya know, I listen to a lot of stuff that is not directly mental health related. Actually, most of what I consume has...
Let's hear from a friend of the Blanket Fort Community on their recent experience with a frustrated perfectionistic...
Let's hear from this very applicable paper I found as an introduction to Inner Work Month.
For our protection, Listener Experiences are part of the Patreon or Spotify Subscription Services. Available at...
Want to listen to this? Check the Podcast! Thirsty for more details on your brain mechanisms? I've gottem. Check...
This episode explores the concept of neural networks and their role in trauma recovery. It delves into how fragmented personality parts develop and can be integrated, offering insights into memory processing and emotional regulation. The discussion provides practical techniques for self-directed trauma recovery, emphasizing the importance of self-awareness and intentional neural network activation. By understanding these concepts, individuals can gain more control over their healing process and work towards integrating their fragmented selves.
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
This episode explores the concept of fragmented personalities in trauma survivors, based on Janina Fisher’s work. It delves into the common signs of dissociative disorders, their impact on daily life, and how they manifest in therapy. The discussion covers nervous system reactions, implicit memories, and the challenges of treating fragmented selves. Understanding these complex psychological mechanisms can help trauma survivors recognize their symptoms and seek appropriate treatment. The episode emphasizes the importance of integrating past experiences with present awareness for effective recovery.
It's the first MF Book Club Meeting! We've been talking about it, inside and out. I recommend you give this thing a...
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
Early Release for my Fuckers! It's the Bite Sized summary of the full episode! Ready for you to digest in one sitting....
This episode explores the concept of fragmented personalities in trauma survivors from a neurobiological perspective. Drawing on Janina Fisher’s work, it explains how neural networks form different personality parts as adaptive responses to trauma. The discussion covers survival responses, the development of a “get shit done” personality, and how understanding these mechanisms can reduce self-blame and shame. This framework offers a new way to interpret seemingly contradictory behaviors and emotions in trauma survivors, potentially aiding in recovery and self-compassion.
You know those times when you can’t escape a particular person, place, thing, or idea? Everywhere you go, you hear...
Hey Fuckers, jumping in for one quick correction. I’ll be honest. I recorded this, listened to it, and realized that...