"I didn't think that would work but it did." Followup that shame 'sode. Today lez talk about WHY leaning into your...
Posts in Category "SUB-C: the subconscious"
How to overcome trauma shame? A “lean into it” approach.
You asked, I answer. How to overcome shame surrounding traumatic events? I have a bottom-up approach that targets the...
SUB-C BONUS | Neurolinguistic exercise
WORDY EXERCISE So my Muffs, we left off talking about the Sub-C. The sub-con, if you’re privy to that distinction....
SUB-C Series Looking Down Below
So in all this inner work we’ve been doing so far - starting back in July (? question mark?) with the “Refind and...
9.20 BONUS | Neurolinguistic Exploration of the SUB-C Exercise
We're watching our own insides, we're listening, and we're hearing... some words that cause a lot of unwanted internal...
SUB-C Visuals
Accompanying post to SUB-C episodes. Let's give those audio descriptions some actual visuals.
9.13 SUB-C | Looking down below
Surprise early release because I love you. Alright, so if these subconscious events are so subtle and hard to...
9.12 SUB-C; The t-recovery target
What lies in between all your loudest screamings of self-hatred, fear, and defeat? Your SUB-C MF. Today, let's start...
Prompts for Inner Work: HOW-TO Use SLBs for Subconscious Discovery
Here are the questions that go along with the 3-part series on doing inner work using Self-Limiting Beliefs as a...
9.5 | 3. HOW-TO Use SLBs for Subconscious Discovery – Build an Integrated Brain / Life
So now you know your self-limiting parts.... how do we integrate internally and create authentic lives externally?
9.4 | 2. HOW-TO Use SLBs for Subconscious Discovery – Track and Destroy those SLBs
Let's keep doing this work! Using our self-limiting beliefs to better unterstand and integrate our selves. TW - don't...
9.3 | 1. HOW-TO Use SLBs for Subconscious Discovery – Contacting Self-Limiting Beliefs
This "limitations" conversation is far from over. Let's get deeper to discover our own personal SLBs by examining our...