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SUBC Shame Followup: Psych & Neurobio: Your brain vs. imagined realities

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August 11, 2024

brain function | cognitive restructuring | core beliefs | critical thinking | emotional regulation | mental health | mindfulness | neurobiology | perception | personal growth | psychological defense | reality testing | self-awareness | self-reflection | shame | subconscious healing | therapeutic techniques | transcript | trauma processing | trauma recovery | trauma thoughts | video

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"I didn't think that would work but it did." Followup that shame 'sode. Today lez talk about WHY leaning into your worst fears works via psychology and neurobiology. Transcript: Hey motherfuckers, today I wanted...
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