Time to change lives, not just brains and trauma bubbles. Let's talk about self-expansion and life-expansion, as we're...
Posts Tagged "actual self-care"
9.22 Physical Integration II: changes in immediate environment
Work on your insides, work on your outsides. First, in your home and immediate daily environment. Today, talking...
9.21 Six Pillars of Physical Reintegration
... and one of them isn't "yoga your way through it." Though it can help. Today, we're talking about what the...
2.10 Caring for everyone… but you
I'm great at taking care of everyone… but myself. Always dissociated. Always slave-driving. Always worried about...