Getting grounded and into yer subconscious? Ya want to learn to meditate. Today, our buddy Leanne tells...
Posts Tagged "boundaries"
9.17 Grounding Meditation by Leanne!
"If you do post this voice offering can you please give it a disclaimer that although I talk about acceptance and...
Summary/Transcript: How-To | Stoke “Self Empowerment” in RL
Episode link: 8.20 How-To | Stoke “Self Empowerment” in RL Bulletpoints: Start your day on the right foot....
8.20 How-To | Stoke “Self Empowerment” in RL
So, touching base with your "Self" once under highly controlled conditions isn't the end of the story. It's just the...
Summary/Transcript: How-To | Get Out of Yer Trauma Brain
Givin ya a new-old thing with this new spare time MF love <3 Post in question: 8.19 How-To | Get Out of Your Trauma...
8.19 How-To | Get Out of Your Trauma Brain – Starting “Recovery”
Surprise early drop - let's start to do the important work without waiting for a weekly release date <3 We've made...
Visuals and Transcript | When you can’t get the basics you need
Here's the wordy version AND my illustrations of the most recent post! Sorry, working on watercolors - Day 1. ...
8.4 When you can’t get the basics of life | Trauma-Society
So humans have done incredible things, right? Or have we constructed our own cages and called it "progress." Born into...
8.3 ACEs and Societal Disgraces | FDCDC
So why didn't you hear about childhood trauma for so long? Ready for some bullshit? Let's talk about the ACEs writeup...
8.2 Supplement: When is it time to leave a situation?
So... we have a hard time as TMFRs, trusting when we've "done enough" versus guilting ourselves into staying in...
Visual Version: Space For Recovering Yer Splintered Self
I know, it's me again. When it rains it pours. Here's the transcript/blog version of the most recent episode!...
8.1 Work vs. Recovery | Control your own time
Work. We all have to do it. With trauma, we aren't usually very good at it. At least, we aren't good at finding jobs...
8.0 Space for Recovering Yer Splintered Self | Let’s get back to it, Welcome to Season 8
So we know we need time to recover. But what else is commonly impossible to access, trapping us in continual...
7.23 Recovery vs. Relationships | The Recovery Resource We Lack is Time
So everything is hell in my world. How about yours? Coming to you live from a crusty hotel room, sortof sick, and...
1.11. Fawning, Anxious Attachment, and Enmeshment
Explore the concept of fawning in Complex PTSD and its impact on relationships and self-worth. Learn about the characteristics of fawning behavior, its connection to anxious attachment, and how it originates in family dynamics. Understand the societal expectations that reinforce fawning and discover the importance of developing healthy boundaries in trauma recovery.
6.14 Family Holiday Survival
HERE WE FUCKING GO. Who's ready to kickoff the season of family shitshows? Before you get your brain destroyed by the...