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Posts Tagged "codependency"

2.5. Entrapment, defeat, suicidality, and relationships | AKA – it’s not worth your whole life

2.5. Entrapment, defeat, suicidality, and relationships | AKA – it’s not worth your whole life

Dec 20, 2022 | , , , , , , , ,

Explore the concept of entrapment in relationships and its impact on trauma recovery. Learn about the challenges of leaving toxic relationships, dealing with self-doubt, and the potential link between entrapment and suicidal thoughts. Discover strategies for setting boundaries, changing relationship dynamics, and recognizing when it’s time to end a relationship. Gain insights into building self-capacity and autonomy after trauma.

1.11. Fawning, Anxious Attachment, and Enmeshment

1.11. Fawning, Anxious Attachment, and Enmeshment

Jan 6, 2022 | , , , ,

Explore the concept of fawning in Complex PTSD and its impact on relationships and self-worth. Learn about the characteristics of fawning behavior, its connection to anxious attachment, and how it originates in family dynamics. Understand the societal expectations that reinforce fawning and discover the importance of developing healthy boundaries in trauma recovery.

1.11. Fawning, Anxious Attachment, and Enmeshment

1.3b. Yer Life on CPTSD

Nov 10, 2021 | , , , ,

Explore the lived experience of Complex Post-Traumatic Stress Disorder (CPTSD) in this informative podcast episode. Learn about the cognitive, emotional, and physical effects of untreated trauma, including shame, anxiety, and relationship challenges. Gain insights into the daily struggles of those living with CPTSD and understand the importance of proper trauma therapy for recovery.

8.28 Bitesized WRAP on Filial Obligation

✭✭ 5.31 Full Extended Version | Fawning, Enmeshment, Relational Triggers (What is CPTSD, Alex)

Jul 28, 2021 | , , , , , , ,

This episode delves into the complex world of fawning, enmeshment, and relational trauma. We explore how early childhood experiences shape our tendency to prioritize others’ needs over our own, leading to codependent relationships and a loss of personal identity. The discussion highlights the importance of recognizing fawning behaviors, setting healthy boundaries, and developing autonomy in relationships. By understanding these patterns, individuals can begin to break free from people-pleasing tendencies and cultivate more balanced, fulfilling relationships. The journey towards recovery involves challenging deeply ingrained beliefs and behaviors, but it’s a crucial step in reclaiming one’s sense of self and improving overall mental health.

8.28 Bitesized WRAP on Filial Obligation

✭✭✭✭ 5.19 Family Brain Hijinks (Pt III of Brain Patterning Series)

Jun 24, 2021 | , , , , , , , , ,

This episode explores the intricate relationship between family dynamics, neural networks, and generational trauma. It delves into how early childhood experiences shape our brain patterns and influence our adult relationships. The discussion covers mental abuse tactics, the challenges of maintaining boundaries with toxic family members, and the potential benefits of limiting or cutting contact. Understanding these mechanisms can help individuals recognize unhealthy patterns and make informed decisions about their family relationships in the context of trauma recovery.

8.28 Bitesized WRAP on Filial Obligation

✭✭✭✭✭ 5.18 Early Release! Connection Addicts: Explaining Toxic Relationships

Jun 23, 2021 | , , , , , , , ,

This episode explores the neurobiology of human connection, focusing on mirror neurons, emotional contagion, and synchrony. It delves into how early childhood experiences shape our brain patterns and affect our relationships throughout life. The discussion highlights the biological drive for connection and its potential pitfalls for trauma survivors. By understanding these mechanisms, individuals can gain insight into their relationship patterns and the importance of boundaries. This knowledge can be a powerful tool in trauma recovery and personal growth.