Following up on last episode: When are we softening towards ourselves in compassion... vs. self-victimizing? There's a...
Posts Tagged "cognitive distortions"
Pub Pod! 4.9 Obstacles to Actual self-Love After Trauma
It's the public summary of our work from the past month! The filthiest words: love yourself. 🤮 Why does trauma create...
Video+Transcript! No BS. How NOT to fuck your self up with the self-defense series
"I fucked up and I'm sorry." Let's talk about how NOT to use the self-defense episodes - which I fear I may have been...
Trauma Thoughts | Identifying and Deprogramming Cognitive Bullshit
"whoops that's a trauma thought." -all of us. Logical fallacies, overgeneralizations, B&W rulings, toxic...
Avoiding & Compassionately Rectifying “Abuse Supporting Stupidity”
Followup post! How can we combat the brain's tendency to willfully protect itself while maintaining a...
[ pt 2 ] No BS: Using self-defense knowledge for healing self and other pt 2 | Video+Tscript
Back to compassionate understanding and acting in the face of immature self-defense mechanisms! A few additions to...
4.7 Major-Image Distorting self-Defenses [Splitting and Projective Identification]
Projective Identification (emotional enmeshment soup) | Video+Transcript
Short and snappy, let's talk about Projective Identification. It's more than "Projection," it's a clusterfuck of...
Projective Identification (emotional enmeshment soup)
Short and snappy, let's talk about Projective Identification. It's more than "Projection," it's a clusterfuck of...
Defense Mechanisms | Immature Level 1: The Action Defenses | Video+Transcript
Let's start working our way through the self-defense mechanisms that define our relationships and lives. First up, the...
Defense Mechanisms | Immature Level 1: The Action Defenses
Let's start working our way through the self-defense mechanisms that define our relationships and lives. First up, the...
Comment-Inspired Followup! “Adaptive Narcissism” doesn’t exist & visualizing the spectrum of narcpathology
"Dr. Ramani says there's no such thing as Healthy Narcissism." EXACTLY FUCKER! Let's clear up what's been throwing...
Comment-Inspired Followup! “Adaptive Narcissism” doesn’t exist & visualizing the spectrum of narcpathology | Transcript
So oftentimes in this weird role I find myself in, I also find myself wondering “are my words working?” With such an...
4.1. Making of a Vulnerable Narcissist
This podcast episode explores the concept of vulnerable narcissism and its relationship to trauma recovery. It discusses how recovery resources like time, space, and energy can be misused, potentially leading to the development of narcissistic traits. The episode examines the characteristics of vulnerable narcissists, including their tendency towards negative time orientation and manipulative behaviors, and how these traits may stem from unresolved trauma.
Special release | “Ah Hell Naw” Learned obstacles to forming close relationships
This podcast episode explores the challenges trauma survivors face in forming close relationships. It discusses how past experiences create fears around vulnerability, intimacy, and trust, leading to isolation and loneliness. The episode examines the internal conflicts and self-protective behaviors that can sabotage connections, offering insights into the complex dynamics of relationships for those with PTSD or complex trauma.
BONUS Workbook! Vulnerability, Intimacy, Trust | Barriers to Connective Relationships
Hey MFs! Hope March went out like a lamb for you... and thanks, always, for being here! Here's yer workbook for pt I...