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Posts Tagged "cognitive distortions"

4.1. Making of a Vulnerable Narcissist

4.1. Making of a Vulnerable Narcissist

This podcast episode explores the concept of vulnerable narcissism and its relationship to trauma recovery. It discusses how recovery resources like time, space, and energy can be misused, potentially leading to the development of narcissistic traits. The episode examines the characteristics of vulnerable narcissists, including their tendency towards negative time orientation and manipulative behaviors, and how these traits may stem from unresolved trauma.

Special release | “Ah Hell Naw” Learned obstacles to forming close relationships

Special release | “Ah Hell Naw” Learned obstacles to forming close relationships

This podcast episode explores the challenges trauma survivors face in forming close relationships. It discusses how past experiences create fears around vulnerability, intimacy, and trust, leading to isolation and loneliness. The episode examines the internal conflicts and self-protective behaviors that can sabotage connections, offering insights into the complex dynamics of relationships for those with PTSD or complex trauma.

3.1. Loneliness and Isolation in CPTSD

3.1. Loneliness and Isolation in CPTSD

Explore the complex relationship between loneliness, isolation, and trauma recovery in CPTSD. Learn about social and emotional loneliness, their roots in childhood trauma, and how loneliness can motivate post-traumatic growth. Discover the difference between loneliness and isolation, and understand the importance of self-connection in healing. Gain insights into reframing isolation as a tool for personal growth and recovery.