Explore the challenges of trauma recovery during turbulent times. Learn about the non-linear nature of healing, including retraumatization and recovery setbacks. Understand the stages of trauma recovery and how societal issues can trigger CPTSD symptoms. Discover strategies for self-compassion and stabilization in the face of collective trauma.
Explore the challenges of trauma recovery during turbulent times. Learn about the non-linear nature of healing, including retraumatization and recovery setbacks. Understand the stages of trauma recovery and how societal issues can trigger CPTSD symptoms. Discover strategies for self-compassion and stabilization in the face of collective trauma.