Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
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Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
Early Release for my Fuckers! It's the Bite Sized summary of the full episode! Ready for you to digest in one sitting....
This episode explores the concept of fragmented personalities in trauma survivors from a neurobiological perspective. Drawing on Janina Fisher’s work, it explains how neural networks form different personality parts as adaptive responses to trauma. The discussion covers survival responses, the development of a “get shit done” personality, and how understanding these mechanisms can reduce self-blame and shame. This framework offers a new way to interpret seemingly contradictory behaviors and emotions in trauma survivors, potentially aiding in recovery and self-compassion.