You wrote, I do my best to answer! Today's Q: "Your episodes trigger the fuck out of me, therapy is going to do the...
Posts Tagged "CPTSD"
“Recovery Emotions vs. Life Obligations” Mailbag!
This is the rough transcript of the podcast episode of the same name!Find it wherever you podcast, just search...
Special release | “Ah Hell Naw” Learned obstacles to forming close relationships
Why don't we sign up for close connections anymore? Especially after learning about our CPTSD patterns? It's an...
3.3. Subconscious Self-loathing
So you're doing your damndest to be "your best self." Maybe you're confident and comfortable in your identity these...
Intro | Early Day Episodes Rereleases
When your brain is a spiralling hellhole of "not good enough, never have been"... sometimes you withdraw. When that...
2.12. Challenges of breaking the cycle | AKA – generational upset, NC, a new world
Let's talk about the opposition we face during trauma recovery - namely, from our social contacts who aren't ready to...
2.11. Forming new lives | AKA – reintegration efforts for lasting change
So we do this painful and energetically expensive inner work. And then what? Return to the same old lives? Naw,...
2.7. Self-limiting modes of existence | AKA – life halting programs and parts battles
You've decided to enact new behaviors to change your life... only to find you can't actually put them into...
2.4. Filial obligation and family re-immersion | AKA – the family system trap
The time comes for all of us; the family call to duty. And then what. We know it's going to trigger unwanted...
2.12. Challenges of breaking the cycle | AKA – generational upset, NC, a new world
This is the blog version of the podcasted post, available on all public streaming services. For the full recorded...
1.13. Recovery
Convinced you aren't individually damaged, doomed, or destitute yet? Sick. But that comfort doesn't do much good if...
1.12. Loss of “Self,” Learned Helplessness, and Executive Functioning
Do you edit your daily activities to feel "acceptable," to the detriment of your own wants, needs, and goals? Can you...
1.11. Fawning, Anxious Attachment, and Enmeshment
What's the difference between "being a good person" and sacrificing your whole life to support others? In most of our...
10. Family of origin & brain patterning
Here's the visual version of the podcast episode of the same number and name! It's part of a "let's catch up on...
1.9. The trauma trap: avoidance, rigidity, isolation, and trauma-bubbles
Welcome to the blog / transcript edition of the podcast episode with the same name! Check "Traumatized Motherfuckers"...
1.10. Family of Origin & Yer Brain Programming
Here's a holiday release for ya. Merry whatever-you-do, and let's talk about families fuckin things up. ...