So, let's say your brain is on fire 24/7. Your body is doing the same. You're uncomfortable every moment, from the...
Posts Tagged "CPTSD"
1.8. Losing Control of Your brain: Triggers, Spirals, Addiction, Self-harm, Bad Habits
So this probably doesn’t need to be said again by now, but trauma’s most devastating effect is probably feeling like...
1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad Habits
What's the difference between your past high-functionality and current fears of "losing your fucking mind"? Bad...
1.7. Anxiety, Obsession, Hyperactive thoughts; The High Energy Hellscape
You know, you know...This is the blogged and visually-oriented version of the public podcast episode by the same name....
1.7. Anxiety, Obsession, and ADHD; The High Energy Hellscape
Time to talk about perhaps the largest post-traumatic complaint. It's time for Anxiety. (When isn't it?) Let's also...
1.6. Depression, Shame, Rumination; The Low Energy Gang
You know the team well. They all travel together. One feeds into and strengthens the next. And getting away from them...
1.6. Depression, Shame, Rumination; The Low Energy Gang
Look! These doods are even released on time! You know the drill by now... This is the blogged and visually rich...
4. EFFECTIVE Trauma Therapy
This is part 4 of the concise "miniseries" on CPTSD community learnings so far. For the podcasted version of this...
1.3b. Yer Life on CPTSD
Let's take an unexpected step back, and talk more about the EXPERIENCE of living with CPTSD, not just the brain...
1.3b. Yer Life on CPTSD
Welcome to part 3b - some might call it part IV - of this miniseries on "CPTSD catchup" from the past 1.5 years of...
1.3. Yer Brain on CPTSD
Welcome back to this miniseries on all the things we’ve learned so far about trauma during the past 18 months of this...
1.1. Intro to TMFRs, the Miniseries
This is the blog version of the miniseries introductory podcast, available on the free platform wherever you stream...
1.2. What is Trauma? Brain Mechanism of PTSD
It's not so mysterious, actually. We’ve really made Trauma into a big word with a lot of negative connotation,...
1.1. Intro
So, how’s life been lately? But how has it really been? Having some variety of experiences that goes beyond...
Explaining “Complex PTSD” – What We’ve Learned So Far
Ya know, it's been a rough fucking ride for the past 18 months. I've slacked on some duties - like updating this blog,...
✭✭✭ 4.1 What IS C-PTSD; Redux
We're doing it again! But this time… I'm not just anxiety-talking into space. Here's an inside look at life on...