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Posts Tagged "executive functioning"

2.9. Loss of functionality | AKA – overcompensation, collapse, resisilence v. resistence

2.9. Loss of functionality | AKA – overcompensation, collapse, resisilence v. resistence

Explore the concept of loss of functionality in complex trauma recovery. Learn about personality parts, symptom masking, and the impact of trauma on executive functioning. Understand post-traumatic collapse and the importance of resilience in recovery. Discover strategies for managing symptoms and overcoming self-judgment during the healing process.

1.12. Loss of “Self,” Learned Helplessness, and Executive Functioning

1.12. Loss of “Self,” Learned Helplessness, and Executive Functioning

Explore the concept of loss of self in Complex PTSD and its impact on personal growth and decision-making. Learn how cognitive control, gaslighting, and learned helplessness contribute to a diminished sense of identity. Discover strategies for regaining autonomy, developing self-awareness, and reconnecting with your authentic self as crucial steps in trauma recovery.