WORDY EXERCISE So my Muffs, we left off talking about the Sub-C. The sub-con, if you’re privy to that distinction....
Posts Tagged "fragmented memories"
9.29 Incanthatus and Rewriting the Past, a Literary Therapeutic Intervention | MFs Speak
Let's hear from our community leader, Incanthatus, on working with parts! Thanks, as always, to Inca. Share your...
9.20 BONUS | Neurolinguistic Exploration of the SUB-C Exercise
We're watching our own insides, we're listening, and we're hearing... some words that cause a lot of unwanted internal...
Prompts for Inner Work: HOW-TO Use SLBs for Subconscious Discovery
Here are the questions that go along with the 3-part series on doing inner work using Self-Limiting Beliefs as a...
9.5 | 3. HOW-TO Use SLBs for Subconscious Discovery – Build an Integrated Brain / Life
So now you know your self-limiting parts.... how do we integrate internally and create authentic lives externally?
9.4 | 2. HOW-TO Use SLBs for Subconscious Discovery – Track and Destroy those SLBs
Let's keep doing this work! Using our self-limiting beliefs to better unterstand and integrate our selves. TW - don't...
9.3 | 1. HOW-TO Use SLBs for Subconscious Discovery – Contacting Self-Limiting Beliefs
This "limitations" conversation is far from over. Let's get deeper to discover our own personal SLBs by examining our...
BS | Implications and Life-Declusterfucking Applications of Fragmented Personalities
Want to listen to this? Check the Podcast! Thirsty for more details on your brain mechanisms? I've gottem. Check...
✭✭✭✭✭ 5.12 Implications and Life-Declusterfucking Applications of Fragmented Personalities
This episode explores the concept of neural networks and their role in trauma recovery. It delves into how fragmented personality parts develop and can be integrated, offering insights into memory processing and emotional regulation. The discussion provides practical techniques for self-directed trauma recovery, emphasizing the importance of self-awareness and intentional neural network activation. By understanding these concepts, individuals can gain more control over their healing process and work towards integrating their fragmented selves.
BS | Common Presentations of Fragmented Personalities
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
5.10 BS | Common Presentations of Fragmented Personalities (Your Life Destruction, Explained)
This is the summary version of the full-length episode! So we've talked endlessly about HOW neural networks...
✭✭✭✭✭ 5.9 Fragmented Personalities; Common Presentations (Your Life Destruction, Explained)
This episode explores the concept of fragmented personalities in trauma survivors, based on Janina Fisher’s work. It delves into the common signs of dissociative disorders, their impact on daily life, and how they manifest in therapy. The discussion covers nervous system reactions, implicit memories, and the challenges of treating fragmented selves. Understanding these complex psychological mechanisms can help trauma survivors recognize their symptoms and seek appropriate treatment. The episode emphasizes the importance of integrating past experiences with present awareness for effective recovery.
5.8 BS | Neurological Basis of Fragmented Personalities (Your Trauma Life on Survival Neural Networks)
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
5.8 BS | Neurological Basis of Fragmented Personalities (Your Trauma Life = Survival Neural Networks)
Early Release for my Fuckers! It's the Bite Sized summary of the full episode! Ready for you to digest in one sitting....
✭✭✭✭ 5.7 Neurological Basis of Fragmented Personalities (Your Trauma Life on Survival Neural Networks)
This episode explores the concept of fragmented personalities in trauma survivors from a neurobiological perspective. Drawing on Janina Fisher’s work, it explains how neural networks form different personality parts as adaptive responses to trauma. The discussion covers survival responses, the development of a “get shit done” personality, and how understanding these mechanisms can reduce self-blame and shame. This framework offers a new way to interpret seemingly contradictory behaviors and emotions in trauma survivors, potentially aiding in recovery and self-compassion.