Posts Tagged "fragmented personalities"

SUB-C Series Looking Down Below

Jan 24, 2023 | Blog, Git Changing | Advanced, Patron Season 09, Private Blog, Seasons, Series, SUB-C: the subconscious, Subscriber Content, Transcripts

So in all this inner work we’ve been doing so far - starting back in July (? question mark?) with the “Refind and...

9.29 Incanthatus and Rewriting the Past, a Literary Therapeutic Intervention | MFs Speak

Jan 8, 2023 | Audio Podcasts | Subscribers, MF Speaks, MFs Speak!, Patron Season 09, Seasons, Subscriber Content

Let's hear from our community leader, Incanthatus, on working with parts! Thanks, as always, to Inca. Share your...

9.13 SUB-C | Looking down below

Nov 12, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 09, Seasons, Series, SUB-C: the subconscious, Subscriber Content

Surprise early release because I love you. Alright, so if these subconscious events are so subtle and hard to...

9.12 SUB-C; The t-recovery target

Nov 11, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 09, Seasons, Series, SUB-C: the subconscious, Subscriber Content

What lies in between all your loudest screamings of self-hatred, fear, and defeat? Your SUB-C MF. Today, let's start...

Prompts for Inner Work: HOW-TO Use SLBs for Subconscious Discovery

Oct 14, 2022 | Subscriber Content, Exercises, Git Educated | Intermediate, Inner Work, Self Limitation, Series, SUB-C: the subconscious

Here are the questions that go along with the 3-part series on doing inner work using Self-Limiting Beliefs as a...

9.5 | 3. HOW-TO Use SLBs for Subconscious Discovery – Build an Integrated Brain / Life

Oct 14, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Inner Work, Patron Season 09, Seasons, Self Limitation, Series, SUB-C: the subconscious, Subscriber Content

So now you know your self-limiting parts.... how do we integrate internally and create authentic lives externally?

9.4 | 2. HOW-TO Use SLBs for Subconscious Discovery – Track and Destroy those SLBs

Oct 14, 2022 | Subscriber Content, Audio Podcasts | Subscribers, Git Educated | Intermediate, Inner Work, Patron Season 09, Seasons, Self Limitation, Series, SUB-C: the subconscious

Let's keep doing this work! Using our self-limiting beliefs to better unterstand and integrate our selves. TW - don't...

9.3 | 1. HOW-TO Use SLBs for Subconscious Discovery – Contacting Self-Limiting Beliefs

Oct 7, 2022 | Subscriber Content, Audio Podcasts | Subscribers, Exercises, Git Educated | Intermediate, Inner Work, Patron Season 09, Seasons, Self Limitation, Series, SUB-C: the subconscious

This "limitations" conversation is far from over. Let's get deeper to discover our own personal SLBs by examining our...

9.1 Disintegration of the Self-Structure Caused by Severe Trauma

Oct 7, 2022 | Audio Podcasts | Subscribers, DID, Parts, Fragmentation, Git Educated | Intermediate, Inner Work, Patron Season 09, Seasons, Series, Subscriber Content

Let's hear from this very applicable paper I found as an introduction to Inner Work Month.

Visuals and Transcript | When you can’t get the basics you need

Visuals and Transcript | When you can’t get the basics you need

Jun 24, 2022 | Subscriber Content, Git Changing | Advanced, Git Educated | Intermediate, Societal Trauma (RAT WARS), Transcripts

Here's the wordy version AND my illustrations of the most recent post! Sorry, working on watercolors - Day 1. ...

8.4 When you can’t get the basics of life | Trauma-Society

Jun 24, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Societal Trauma (RAT WARS), Subscriber Content

So humans have done incredible things, right? Or have we constructed our own cages and called it "progress." Born into...

8.3 ACEs and Societal Disgraces | FDCDC

Jun 18, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Societal Trauma (RAT WARS), Subscriber Content

So why didn't you hear about childhood trauma for so long? Ready for some bullshit? Let's talk about the ACEs writeup...

8.2 Supplement: When is it time to leave a situation?

Jun 13, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Relationship Misc., Seasons, Subscriber Content

So... we have a hard time as TMFRs, trusting when we've "done enough" versus guilting ourselves into staying in...

Visual Version: Space For Recovering Yer Splintered Self

Jun 11, 2022 | Git Changing | Advanced, Git Educated | Intermediate, Patron Season 08, Seasons, Subscriber Content, Transcripts

I know, it's me again. When it rains it pours. Here's the transcript/blog version of the most recent episode!...

8.1 Work vs. Recovery | Control your own time

Jun 11, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Subscriber Content

Work. We all have to do it. With trauma, we aren't usually very good at it. At least, we aren't good at finding jobs...

8.0 Space for Recovering Yer Splintered Self | Let’s get back to it, Welcome to Season 8

Jun 11, 2022 | Subscriber Content, Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons

So we know we need time to recover. But what else is commonly impossible to access, trapping us in continual...

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