So in all this inner work we’ve been doing so far - starting back in July (? question mark?) with the “Refind and...
Posts Tagged "fragmented personalities"
9.29 Incanthatus and Rewriting the Past, a Literary Therapeutic Intervention | MFs Speak
Let's hear from our community leader, Incanthatus, on working with parts! Thanks, as always, to Inca. Share your...
9.13 SUB-C | Looking down below
Surprise early release because I love you. Alright, so if these subconscious events are so subtle and hard to...
9.12 SUB-C; The t-recovery target
What lies in between all your loudest screamings of self-hatred, fear, and defeat? Your SUB-C MF. Today, let's start...
Prompts for Inner Work: HOW-TO Use SLBs for Subconscious Discovery
Here are the questions that go along with the 3-part series on doing inner work using Self-Limiting Beliefs as a...
9.5 | 3. HOW-TO Use SLBs for Subconscious Discovery – Build an Integrated Brain / Life
So now you know your self-limiting parts.... how do we integrate internally and create authentic lives externally?
9.4 | 2. HOW-TO Use SLBs for Subconscious Discovery – Track and Destroy those SLBs
Let's keep doing this work! Using our self-limiting beliefs to better unterstand and integrate our selves. TW - don't...
9.3 | 1. HOW-TO Use SLBs for Subconscious Discovery – Contacting Self-Limiting Beliefs
This "limitations" conversation is far from over. Let's get deeper to discover our own personal SLBs by examining our...
9.1 Disintegration of the Self-Structure Caused by Severe Trauma
Let's hear from this very applicable paper I found as an introduction to Inner Work Month.
Visuals and Transcript | When you can’t get the basics you need
Here's the wordy version AND my illustrations of the most recent post! Sorry, working on watercolors - Day 1. ...
8.4 When you can’t get the basics of life | Trauma-Society
So humans have done incredible things, right? Or have we constructed our own cages and called it "progress." Born into...
8.3 ACEs and Societal Disgraces | FDCDC
So why didn't you hear about childhood trauma for so long? Ready for some bullshit? Let's talk about the ACEs writeup...
8.2 Supplement: When is it time to leave a situation?
So... we have a hard time as TMFRs, trusting when we've "done enough" versus guilting ourselves into staying in...
Visual Version: Space For Recovering Yer Splintered Self
I know, it's me again. When it rains it pours. Here's the transcript/blog version of the most recent episode!...
8.1 Work vs. Recovery | Control your own time
Work. We all have to do it. With trauma, we aren't usually very good at it. At least, we aren't good at finding jobs...
8.0 Space for Recovering Yer Splintered Self | Let’s get back to it, Welcome to Season 8
So we know we need time to recover. But what else is commonly impossible to access, trapping us in continual...