Who's ready to pinpoint their trauma-self narratives and start calling themselves out? Yeah, no one. I know. It's not...
Posts Tagged "fragmented self"
✭✭ 5.33 Progress Halted: Your Trauma-Self
This episode explores the concept of the “trauma self” and its impact on recovery. We delve into how traumatic experiences can create rigid neural patterns that resist change, leading to fixed mindsets and avoidant behaviors. The discussion highlights the importance of recognizing these patterns in ourselves and others, particularly in relationships. By understanding the trauma self, we can begin to challenge our resistance to growth and develop more flexible, adaptive ways of thinking and behaving. While the journey is challenging, awareness and consistent effort can help us move beyond the limitations of our trauma-based neural networks.
BS | Implications and Life-Declusterfucking Applications of Fragmented Personalities
Want to listen to this? Check the Podcast! Thirsty for more details on your brain mechanisms? I've gottem. Check...
✭✭✭✭✭ 5.12 Implications and Life-Declusterfucking Applications of Fragmented Personalities
This episode explores the concept of neural networks and their role in trauma recovery. It delves into how fragmented personality parts develop and can be integrated, offering insights into memory processing and emotional regulation. The discussion provides practical techniques for self-directed trauma recovery, emphasizing the importance of self-awareness and intentional neural network activation. By understanding these concepts, individuals can gain more control over their healing process and work towards integrating their fragmented selves.
BS | Common Presentations of Fragmented Personalities
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
5.10 BS | Common Presentations of Fragmented Personalities (Your Life Destruction, Explained)
This is the summary version of the full-length episode! So we've talked endlessly about HOW neural networks...
✭✭✭✭✭ 5.9 Fragmented Personalities; Common Presentations (Your Life Destruction, Explained)
This episode explores the concept of fragmented personalities in trauma survivors, based on Janina Fisher’s work. It delves into the common signs of dissociative disorders, their impact on daily life, and how they manifest in therapy. The discussion covers nervous system reactions, implicit memories, and the challenges of treating fragmented selves. Understanding these complex psychological mechanisms can help trauma survivors recognize their symptoms and seek appropriate treatment. The episode emphasizes the importance of integrating past experiences with present awareness for effective recovery.
5.8 BS | Neurological Basis of Fragmented Personalities (Your Trauma Life on Survival Neural Networks)
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
5.8 BS | Neurological Basis of Fragmented Personalities (Your Trauma Life = Survival Neural Networks)
Early Release for my Fuckers! It's the Bite Sized summary of the full episode! Ready for you to digest in one sitting....
✭✭✭✭ 5.7 Neurological Basis of Fragmented Personalities (Your Trauma Life on Survival Neural Networks)
This episode explores the concept of fragmented personalities in trauma survivors from a neurobiological perspective. Drawing on Janina Fisher’s work, it explains how neural networks form different personality parts as adaptive responses to trauma. The discussion covers survival responses, the development of a “get shit done” personality, and how understanding these mechanisms can reduce self-blame and shame. This framework offers a new way to interpret seemingly contradictory behaviors and emotions in trauma survivors, potentially aiding in recovery and self-compassion.