This episode explores the concept of “abuse-supporting stupidity” in narcissistic behavior patterns. It highlights how narcissists often engage in self-sabotaging behaviors due to their reliance on immature defense mechanisms and lack of self-reflection. The discussion emphasizes that abusers unintentionally create a disintegrated psychological environment, affecting both themselves and their victims. Understanding this process can help survivors make sense of their experiences and reduce self-blame for staying in abusive relationships. Recognizing these patterns is crucial for healing and breaking the cycle of abuse.
Posts Tagged "gaslighting"
Abuse Acronyms to Know: DARVO & SAPIEN
Can't wrap a year on relationships without talking abuse tactics. Let's discuss DARVO and SAPIEN - strategies to be...
3.8b Shitpologies (AKA non-apology apologies)
This podcast episode explores the concept of non-apology apologies and their impact on relationships. It discusses various types of ineffective apologies, such as “I’m sorry if,” “I’m sorry, you know I,” “I’m sorry but,” and “I’m sorry you.” The episode emphasizes the importance of taking responsibility, acknowledging the other person’s experience, and offering genuine amendments for repairing relationships. It also touches on the upcoming topic of nonviolent communication as a more effective way to handle conflicts and maintain healthy relationships.
2.3. “Perspective” | AKA – gaslighting, cognitive self-corruption, time distortions
Explore the role of perspective in trauma recovery and mental health. Learn how childhood experiences shape our perceptions and perspectives, and how these influence our adult lives. Understand the impact of family dynamics on perspective formation and the challenges of gaslighting. Discover strategies for self-validation and reframing trauma-related perspectives for healing and personal growth.
2.2. Retraumatization, backslides, and non-linear progress | AKA – current cult.ural triggerings
Explore the challenges of trauma recovery during turbulent times. Learn about the non-linear nature of healing, including retraumatization and recovery setbacks. Understand the stages of trauma recovery and how societal issues can trigger CPTSD symptoms. Discover strategies for self-compassion and stabilization in the face of collective trauma.
2.1. “Not bad enough to be trauma” | AKA – the aftermath is what matters
Explore the challenges of trauma recovery during turbulent times. Learn about the non-linear nature of healing, including retraumatization and recovery setbacks. Understand the stages of trauma recovery and how societal issues can trigger CPTSD symptoms. Discover strategies for self-compassion and stabilization in the face of collective trauma.
8.5 “Our Changing Perspective” | Words by your MF Incanthatus!
Love this system. You know our friend and reigning community leader, Incanthatus? Well buckle up, because they're...
7.15 CHANGE YOUR PERSPECTIVES
Let's get less bleak. What can you DO about perspectives that might not be fitting your authentic experiences or...
7.14 Your GENERATIONALLY Traumatized Perspective | Research Deepens
Let's call this one a "slow burn that builds." The filial piety mosquitos are worth the full listen. Moving from...
7.13 Your COMPLEXLY Traumatized Perspective Pt. 3 | Discussion
Let's chat more about the often subtle, flippant, and hidden social influences that automatically build up to become a...
7.12 Your COMPLEXLY Traumatized Perspective Pt. 2 | Research
If we can take on traumatized perspectives through secondhand exposure and other people's words... what chance does a...
7.11 Your COMPLEXLY Traumatized Perspective Pt 1 | Intro
A tale of two children, and two different lifelong perspectives. How is this "traumatized perspective" problem a lot...
Perspective Exercise Worksheet
Here you go! Here's the supplemental transcript/exercise detail from the Yer Traumatized Perspective Pt. 4...
7.9 Yer Traumatized Perspective Pt. 4 | Exercises
So... how do you know if your perspective is the right one for you? If you're operating on old or inaccurate...
Transcript: Traumatized Perspective Pt. 3
Here's the wordy version of the most recent post, in case it helps you to follow along! Been having a hard time...
7.8 Your Traumatized Perspective Pt. 3 | Implications
So now we know what contributes to a "PTSD Perspective"... and it's not exactly what you might think. What else can we...