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Posts Tagged "gaslighting"

Bonus Video! Narcs showing their ASS [Abuse-Supporting Stupidity]

Bonus Video! Narcs showing their ASS [Abuse-Supporting Stupidity]

This episode explores the concept of “abuse-supporting stupidity” in narcissistic behavior patterns. It highlights how narcissists often engage in self-sabotaging behaviors due to their reliance on immature defense mechanisms and lack of self-reflection. The discussion emphasizes that abusers unintentionally create a disintegrated psychological environment, affecting both themselves and their victims. Understanding this process can help survivors make sense of their experiences and reduce self-blame for staying in abusive relationships. Recognizing these patterns is crucial for healing and breaking the cycle of abuse.

3.8b Shitpologies (AKA non-apology apologies)

3.8b Shitpologies (AKA non-apology apologies)

This podcast episode explores the concept of non-apology apologies and their impact on relationships. It discusses various types of ineffective apologies, such as “I’m sorry if,” “I’m sorry, you know I,” “I’m sorry but,” and “I’m sorry you.” The episode emphasizes the importance of taking responsibility, acknowledging the other person’s experience, and offering genuine amendments for repairing relationships. It also touches on the upcoming topic of nonviolent communication as a more effective way to handle conflicts and maintain healthy relationships.

2.3. “Perspective” | AKA – gaslighting, cognitive self-corruption, time distortions

2.3. “Perspective” | AKA – gaslighting, cognitive self-corruption, time distortions

Explore the role of perspective in trauma recovery and mental health. Learn how childhood experiences shape our perceptions and perspectives, and how these influence our adult lives. Understand the impact of family dynamics on perspective formation and the challenges of gaslighting. Discover strategies for self-validation and reframing trauma-related perspectives for healing and personal growth.

2.2. Retraumatization, backslides, and non-linear progress | AKA – current cult.ural triggerings

2.2. Retraumatization, backslides, and non-linear progress | AKA – current cult.ural triggerings

Explore the challenges of trauma recovery during turbulent times. Learn about the non-linear nature of healing, including retraumatization and recovery setbacks. Understand the stages of trauma recovery and how societal issues can trigger CPTSD symptoms. Discover strategies for self-compassion and stabilization in the face of collective trauma.

2.1. “Not bad enough to be trauma” | AKA – the aftermath is what matters

2.1. “Not bad enough to be trauma” | AKA – the aftermath is what matters

Explore the challenges of trauma recovery during turbulent times. Learn about the non-linear nature of healing, including retraumatization and recovery setbacks. Understand the stages of trauma recovery and how societal issues can trigger CPTSD symptoms. Discover strategies for self-compassion and stabilization in the face of collective trauma.