generational trauma Archives - Traumatized Motherfuckers

Back to Basics: What IS Abuse? In 2024 terms. With examples.

Jul 28, 2024 | BACK TO BASICS, Bonus Video, Git Changing | Advanced, Narcs, Abuse, Safety, Patron Season 12, Seasons, Series, Subscriber Content, Transcripts

The question that fucks with us all, on both ends of the relationship dynamic. How do we define "abuse"? And how can...

4.5 Video for all! The Basics of Trauma Recovery

Jun 15, 2024 | BACK TO BASICS, Bonus Video, Git Educated | Intermediate, Public Content, Public Podcast, Public Season 04, Seasons, Subscriber Content, Transcripts

This podcast episode explores the fundamental concepts of trauma recovery, addressing the sources of trauma, the importance of self-reflection, and the process of emotional learning. It discusses how childhood experiences, generational trauma, and societal influences shape our behaviors and thought patterns. The episode emphasizes the need for self-awareness, recontextualization of past experiences, and the identification of personal needs. It also touches on the potential role of spirituality in healing and the impact of technology addiction on recovery efforts. The overall message encourages listeners to take an active role in their own healing process.

Filial Obligation Revisited pt 1: Upsetting Eastern Perspectives

Jan 20, 2024 | Seasons, Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 12, Subscriber Content

The crossover between VulNarcs and FilOb is considerable. Hell, parental duty is how many of us get acquainted with...

BONUS No “right to safety” in the Family of Origin | When they say the quiet part out loud

Aug 21, 2023 | Seasons, Bonus Episodes, Git Changing | Advanced, Patron Season 11, Subscriber Content

Ever have your family members directly state your core CPTSD wounds aloud, with no idea what they're saying? I have....

BONUS Recording from Home | Shared parts and projected conflict between siblings

Aug 21, 2023 | Seasons, Bonus Episodes, Git Changing | Advanced, Patron Season 11, Subscriber Content

My brothers and I have some relatively unexamined trauma between us... until recent years. Here's what I'm finding...

BONUS Intro to Recording from Home / FOO Recontact

Aug 21, 2023 | Seasons, Bonus Episodes, Git Changing | Advanced, Patron Season 11, Subscriber Content

Welp, if you've followed along with the show, you know where I've been with "family relationships." Increasingly NC...

10.42 Dominic’s filial obligation to misery-spreading father parts | MFs Speak!

Jun 23, 2023 | Audio Podcasts | Subscribers, Filial Obligation and Entrapment, Git Educated | Intermediate, MF Speaks, MF Stories, Patron Season 10, Seasons, Series, Subscriber Content

Today we hear from a first-time recorder, Dominic, about his lifetime of paternal abuse and filial obligation. Asking...

2.12. Challenges of breaking the cycle | AKA – generational upset, NC, a new world

Dec 20, 2022 | Blog, LIVING with Complex Trauma, Public Blog, Public Content, Public Podcast, Public Season 02, RECOVERY, Seasons, Transcripts

Explore the challenges and importance of breaking generational trauma cycles. Learn about family resistance to change, the impact on relationships, and the personal and societal benefits of trauma recovery. Understand the transmissibility of both trauma and healing, and discover strategies for maintaining recovery efforts despite opposition. Gain insights into the long-term effects of breaking trauma cycles on personal growth and future generations.

2.4. Filial obligation and family re-immersion | AKA – the family system trap

Dec 20, 2022 | Blog, Public Blog, Public Podcast, Public Season 02, Seasons, Transcripts

Explore the complexities of family obligations and re-immersion for trauma survivors. Learn about the challenges of filial duty, the impact on mental health, and strategies for navigating family dynamics. Discover the importance of setting boundaries, self-reflection, and balancing personal well-being with family expectations. Gain insights into managing emotional triggers and maintaining progress in trauma recovery while dealing with family obligations.