Posts Tagged "learned patterns"

Extra Fs to give in Relationships

Extra Fs to give in Relationships

Jul 28, 2023 | Blog, Public Blog, Public Season 03, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship

Check out the workbook version of this post by subscribing to the Git Changing tier on Patreon and then heading to the...

BONUS Video! Interpersonal dynamics, explained by Behavioral Science

Jul 9, 2023 | Bonus Video, Git Changing | Advanced, Patron Season 10, Seasons, Subscriber Content

Each relationship is a learned "dynamic." Each dynamic is a series of common interactions. Each...

10.48 Extra “survival Fs” to give in relationship; Fronting and Feigning

Jul 7, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 10, Seasons, Subscriber Content

We all know about the 4 survival Fs at this point. But how about the additional F reactions- Fronting and Feigning?...

Extra Fs to give in Relationships

Workbook! Extra F’s to give in relationships

Jul 7, 2023 | Blog, Patron Season 10, Private Blog, Seasons, Subscriber Content, Transcripts, Workbooks, YOUR Parts in Relationship

Notes: We react with "survival Fs" when we sense our safety is in question. I propose there are at least 2 additional...