A Fucker loves to "close out the year." Let's take a look at the cycles you've been through and identify important...
Posts Tagged "learning"
Get out of your trauma brain – behavioral science VIDEO!
Who’s missing visuals? No body no more, this Fucker finally got a whiteboard.
Here’s a vidjeo I shot ya on Friday morning after getting sweaty.
1.8. Losing Control of Your brain: Triggers, Spirals, Addiction, Self-harm, Bad Habits
Explore the neuroscience behind trauma recovery and mental health in this podcast episode. Learn about neural networks, triggers, and thought patterns that contribute to feeling out of control. Discover how understanding brain function can lead to regaining mental control and breaking negative habits. Gain insights into neuroplasticity and its role in trauma healing.
Shit Emotions? Blame evolution
Hey, this isn’t a new story, but it’s one that I think we’re all pretty used to. Just some lifelong internal...
✭✭✭✭ 3.22 Emotions, Attention, and Cognition
This episode explores the complex relationship between emotions, cognition, and trauma recovery. It delves into how our family backgrounds and social environments shape our ability to recognize and process emotions. The discussion covers negative priming, overstimulation, and fear responses, explaining how these factors can impact emotional awareness and self-evaluation in trauma survivors. By understanding these connections, individuals can begin to address their emotional dissociation and work towards more effective trauma recovery.