Posts Tagged "living by CPTSD patterns"

8.32 Self-Created Cages | SLBs Pt. V BONUS

Sep 16, 2022 | Bonus Episodes, Git Changing | Advanced, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Let’s really break this down and talk about some large-to-smaller sources of our self-limitations. How those become...

Practice! Changing Self-Limiting Beliefs

Sep 10, 2022 | Exercises, Git Changing | Advanced, Self Limitation, Subscriber Content

Here are the questions and mantras I promised you in the last episode! Work through your self-limiting...

8.31 How-To Rewire Self-Limiting Beliefs | SLBs Pt. III

Sep 9, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

So how do we spare ourselves from the REAL threat of trauma? (Lifetimes of Self-limitation) Let's see what the...

Hvideo! The Gotdamn DMN (Default Mode Network)

Sep 4, 2022 | Subscriber Content, Bonus Video, Brain Operations, Git Changing | Advanced, Patron Season 08, Self Limitation

Das video to go along with the most recent episode! Let’s learn about the Default Mode Network with doods.

8.30 The Default Mode Network | Self-limiting Beliefs Pt. II

Sep 2, 2022 | Audio Podcasts | Subscribers, Brain Operations, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Maybe my favorite episode. Let's integrate everything we've learned so far and introduce yer brain's Default Mode...

8.29 BS-free “Self-limiting Beliefs” | Pt. I

Aug 26, 2022 | Audio Podcasts | Subscribers, Bite Sized Patreon Posts, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

So plenty of folks talk about self-limitations. But, ya know... not from a trauma lens, where those words have a whole...