8.31 How-To Rewire Self-Limiting Beliefs | SLBs Pt. III

Audio Podcasts | Subscribers | Git Educated | Intermediate | Patron Season 08 | Seasons | Self Limitation | Subscriber Content

September 9, 2022

autobiographical memory | CBT | cognitive distortion | CPT | default mode network | development of PTSD | fear | fragmented memory system | fucked up core beliefs | how-to | hypervigilance | living by CPTSD patterns | mantras | motivate | motivation | neurobiology | oppositional programs | parts | perspectives | recovery | reintegrate | rewire | S8E31 | self-examination | self-limiting behavioral programs | self-limiting beliefs | self-sabotage | sensory memory | shame | shutdowns | stagnation | WET

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So how do we spare ourselves from the REAL threat of trauma? (Lifetimes of Self-limitation) Let's see what the literature has to say this time. Namely - time matters, therapy approaches make all the...
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