Posts Tagged "fucked up core beliefs"

8.34 CMNTY CoLAB Self-Limitation

Sep 23, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MFs Speak!, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Lez see what you MFs have to say on SLBs and the DMN! Plus... a bit of an announcement. gulp.

8.33 The MFRs Take on Self-Limitation Recovery | SLB Pt. IV

Sep 17, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Fuckit, here's more than "how to rewire self-limiting beliefs." Here's also the answer to CPTSD recovery. Stabilize...

8.32 Self-Created Cages | SLBs Pt. V BONUS

Sep 16, 2022 | Bonus Episodes, Git Changing | Advanced, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Let’s really break this down and talk about some large-to-smaller sources of our self-limitations. How those become...

Practice! Changing Self-Limiting Beliefs

Sep 10, 2022 | Exercises, Git Changing | Advanced, Self Limitation, Subscriber Content

Here are the questions and mantras I promised you in the last episode! Work through your self-limiting...

8.31 How-To Rewire Self-Limiting Beliefs | SLBs Pt. III

Sep 9, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

So how do we spare ourselves from the REAL threat of trauma? (Lifetimes of Self-limitation) Let's see what the...

Hvideo! The Gotdamn DMN (Default Mode Network)

Sep 4, 2022 | Bonus Video, Brain Operations, Git Changing | Advanced, Patron Season 08, Self Limitation, Subscriber Content

Das video to go along with the most recent episode! Let’s learn about the Default Mode Network with doods.

8.30 The Default Mode Network | Self-limiting Beliefs Pt. II

Sep 2, 2022 | Audio Podcasts | Subscribers, Brain Operations, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Maybe my favorite episode. Let's integrate everything we've learned so far and introduce yer brain's Default Mode...

8.29 BS-free “Self-limiting Beliefs” | Pt. I

Aug 26, 2022 | Audio Podcasts | Subscribers, Bite Sized Patreon Posts, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

So plenty of folks talk about self-limitations. But, ya know... not from a trauma lens, where those words have a whole...

The neuroscience of changing core beliefs and behaviors

Apr 10, 2021 | Blog, Education, Public Blog, RECOVERY, Tools and Resources

Today I'm talking about two things, inspired by the AMAs from March. You'll notice that they're seemingly separate...

✭✭ 4.19 Neuroscience of changing core beliefs and behaviors

Apr 2, 2021 | Ask Me Anything, Git Changing | Advanced, Most Helpful - 2 Stars, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful

It's the Ask Me Anything results from March - talking about the specifics of changing your trauma-born core beliefs...

✭✭ 4.13 Core Beliefs

Mar 4, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 04, Seasons, Subscriber Content, Voted Most Helpful

It's the February Ask Me Anything! How do you spot core beliefs, how do you change them, and how do you know when...

CPTSD and Core Beliefs

Mar 3, 2021 | Blog, Education, LIVING with Complex Trauma, Public Blog, Tools and Resources, Transcripts

Happy Wednesday Fuckers! I’m back! On a regular schedule! Probably. We’ll see how I feel by tomorrow. I do have a...

Early Days Rerelease: Trauma Loops pt II: Stagnancy, terrible relationships, and self-abuse

Jul 8, 2020 | Endless Trauma Loops, Public Content, Public Podcast, Public Rereleases, Series

Last time we talked Endless Trauma Loops pt I, I recounted the disappointing discovery that I've been living the same...

1.12 ✭ Early Days Rerelease: Endless Trauma Loops | Why do they happen

Jun 24, 2020 | Endless Trauma Loops, Most Helpful - 1 Star, My Stories, Patron Season 01, Public Content, Public Podcast, Public Rereleases, Seasons, Series, Voted Most Helpful

For the past 2 years, I've had major epiphany moments about my trauma journey and recovery .I've made enormous...