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Posts in Category "Public Rereleases"
Intro | Early Day Episodes Rereleases
When your brain is a spiralling hellhole of "not good enough, never have been"... sometimes you withdraw. When that...
✭✭ 3.12 Early Days Rerelease: Over-stimulation, Hypersensitivity, and Trauma
Ever feel like you're just TOO observative and sensitive? Like your surroundings have an irrationally large effect on...
3.8 Early Days Rerelease: Comfort in Chaos
Ever heard that generality, "Complex Trauma survivors culture chaos in their lives because it feels normal"? Fuck...
✭✭ 3.7 Early Days Rerelease: Axes of PTSD Management
I'm not a scientist anymore, but some things haven't faded. Today, I'm laying out my hypothesis that there are three...
3.6 Early Days Rerelease: Distress Intolerance and Perseverant Thinking
Ever feel overwhelmed and shut-down for... well... kind of mundane reasons? Like you're about to explode if your phone...
3.4 Early Days Rerelease: Prolonged Freeze States
Ever feel like you get "stuck" in a void? Like your brain goes blank and your tongue gets tied? Do you watch your life...
✭ 3.3 Early Days Rerelease: Emotional Dissociation (AKA Numbing)
How are your emotions? Black and white, like everything else? 0 or 100? Big surprise, your trauma brain is just trying...
✭✭ 3.2 Early Days Rerelease: ACEs and Work Environments
Struggle with work environments triggering your trauma and disrupting your life? Wonder why coworkers drive you over...
✭✭✭ Early Days Rerelease: 2.16 Shame and C-PTSD
What the fuck IS shame, exactly? How is it different from guilt? How does it interplay with Trauma? Doing some "real...
2.13 Early Days Rerelease: Trauma and physical manifestions
So... things suddenly aren't going so well with your body? Weird shit is happening, acutely and chronically? ...
✭ 2.12 Early Trauma Coping: Punk Rock Saved My Life
Punk is the trauma genre, drawing misfits and unwanted outsiders together to create their own community. And they...
2.8 Early Days Rerelease: Traumastates – Like remembering a fever nightmare
Looking back on those days of trauma-responses and utter misery... sometimes feels more like trying to remember a...
✭✭ 2.4 Early Days Rerelease: Emotional roller coasters; The rise is relative to the fall
Anyone else have big emotions that shift faster than the wind? One moment I'm floating, the next I'm fucking sinking....
2.3 Early Days Rerelease: “I can’t” | Too inferior to fail
Always waiting for something to change before you can? Convinced that the obstacle is too large - and uncomfortable -...
2.2 Early Days Rerelease: “I’m doing fine,” and other human lies
Revisiting an old post, from May 2020. Tired of painting on a happy face? We all are. For better or for worse,...