Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
Posts in Category "Tools and Resources"
Raised by Narcissists
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast... and I'm thorough. Luckily,...
5 Things to Know If You Are the ‘Favorite Person’ of Someone With Borderline Personality Disorder
Just a shameless repost. This article seems important to share, because so many of us don't understand what a...
Wholesale Failure
You know, I actually talk up punk on the show for a reason besides my own lifelong interest. I think it can be a tool....
The neuroscience of changing core beliefs and behaviors
Today I'm talking about two things, inspired by the AMAs from March. You'll notice that they're seemingly separate...
CPTSD and Core Beliefs
Happy Wednesday Fuckers! I’m back! On a regular schedule! Probably. We’ll see how I feel by tomorrow. I do have a...
Outside Article: Absolute language in negativity
Not my article, just sharing some good information. Annnd maybe coming back to this in an episode about core beliefs,...
Data Driven Trauma Recovery (Pts I-III)
Continuing on with this tirade of "here's how one idiot thinks that trauma recovery can be approached and...
Does therapy really help? Because MF, it hurts.
Do I really need therapy? It's something I hear a lot - whether being asked about how necessary it really is, or...
How to “Recover” from C-PTSD
Key point: there's a reason for the quotes around "Recover" So, back in the day I started this C-PTSD grassroots...
So you’re having a shit day out of nowhere
You know those days when you wake up with something shoved farrrr up your butt? Sorry, that was especially crude. If...
Shared Mechanisms of Rumination, Depression, and CPTSD
Today I wanted to take a step back and talk about something that I researched relatively recently for a different...
Involuntary memories, information processing, and PTSD
Hey y'all, how's your week going? It's a sunshiney Wednesday morning over here, with a morning Archie walk that...
Settling up Emotions – how to deal with how you feel
So, an intro to dealing with feelings Fuckers, I need to tell you that when I started writing this Emotional series, I...
Member Post: The Cinderella Effect
A submission today from TMFR Discord Guru, Doanya. This MF is always spitting out some insight and recent learning...
Member Post: Family Estrangement
Another post today from Community Badass, Doanya! MF's always spitting serious words for us (with all the dark humor...