Posts Tagged "self-limiting beliefs"

SUB-C BONUS | Neurolinguistic exercise

Jan 24, 2023 | Blog, Exercises, Git Changing | Advanced, Patron Season 09, Private Blog, Seasons, Series, SUB-C, Subscriber Content, Transcripts

WORDY EXERCISE So my Muffs, we left off talking about the Sub-C. The sub-con, if you’re privy to that distinction....

9.29 Incanthatus and Rewriting the Past, a Literary Therapeutic Intervention | MFs Speak

Jan 8, 2023 | Audio Podcasts | Subscribers, MF Speaks, MFs Speak!, Patron Season 09, Seasons, Subscriber Content

Let's hear from our community leader, Incanthatus, on working with parts! Thanks, as always, to Inca. Share your...

9.20 BONUS | Neurolinguistic Exploration of the SUB-C Exercise

Nov 25, 2022 | Exercises, Git Changing | Advanced, Patron Season 09, Seasons, Series, SUB-C, Subscriber Content

We're watching our own insides, we're listening, and we're hearing... some words that cause a lot of unwanted internal...

Prompts for Inner Work: HOW-TO Use SLBs for Subconscious Discovery

Oct 14, 2022 | Exercises, Git Educated | Intermediate, Inner Work, Self Limitation, Series, SUB-C, Subscriber Content

Here are the questions that go along with the 3-part series on doing inner work using Self-Limiting Beliefs as a...

9.5 | 3. HOW-TO Use SLBs for Subconscious Discovery – Build an Integrated Brain / Life

Oct 14, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Inner Work, Patron Season 09, Seasons, Self Limitation, Series, SUB-C, Subscriber Content

So now you know your self-limiting parts.... how do we integrate internally and create authentic lives externally?

9.4 | 2. HOW-TO Use SLBs for Subconscious Discovery – Track and Destroy those SLBs

Oct 14, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Inner Work, Patron Season 09, Seasons, Self Limitation, Series, SUB-C, Subscriber Content

Let's keep doing this work! Using our self-limiting beliefs to better unterstand and integrate our selves. TW - don't...

9.3 | 1. HOW-TO Use SLBs for Subconscious Discovery – Contacting Self-Limiting Beliefs

Oct 7, 2022 | Audio Podcasts | Subscribers, Exercises, Git Educated | Intermediate, Inner Work, Patron Season 09, Seasons, Self Limitation, Series, SUB-C, Subscriber Content

This "limitations" conversation is far from over. Let's get deeper to discover our own personal SLBs by examining our...

8.34 CMNTY CoLAB Self-Limitation

Sep 23, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MFs Speak!, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Lez see what you MFs have to say on SLBs and the DMN! Plus... a bit of an announcement. gulp.

8.33 The MFRs Take on Self-Limitation Recovery | SLB Pt. IV

Sep 17, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Fuckit, here's more than "how to rewire self-limiting beliefs." Here's also the answer to CPTSD recovery. Stabilize...

8.32 Self-Created Cages | SLBs Pt. V BONUS

Sep 16, 2022 | Bonus Episodes, Git Changing | Advanced, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Let’s really break this down and talk about some large-to-smaller sources of our self-limitations. How those become...

Practice! Changing Self-Limiting Beliefs

Sep 10, 2022 | Exercises, Git Changing | Advanced, Self Limitation, Subscriber Content

Here are the questions and mantras I promised you in the last episode! Work through your self-limiting...

8.31 How-To Rewire Self-Limiting Beliefs | SLBs Pt. III

Sep 9, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

So how do we spare ourselves from the REAL threat of trauma? (Lifetimes of Self-limitation) Let's see what the...

Hvideo! The Gotdamn DMN (Default Mode Network)

Sep 4, 2022 | Bonus Video, Brain Operations, Git Changing | Advanced, Patron Season 08, Self Limitation, Subscriber Content

Das video to go along with the most recent episode! Let’s learn about the Default Mode Network with doods.

8.30 The Default Mode Network | Self-limiting Beliefs Pt. II

Sep 2, 2022 | Audio Podcasts | Subscribers, Brain Operations, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Maybe my favorite episode. Let's integrate everything we've learned so far and introduce yer brain's Default Mode...

8.29 BS-free “Self-limiting Beliefs” | Pt. I

Aug 26, 2022 | Audio Podcasts | Subscribers, Bite Sized Patreon Posts, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

So plenty of folks talk about self-limitations. But, ya know... not from a trauma lens, where those words have a whole...

ABA and Trauma; Imposter Syndrome erupts

Oct 12, 2020 | Blog, Jess Journals, Patron Season 03, Public Blog

Let me just take a moment and say… Motherfuckers, I’m tired. I’ve been back in school for a little over a month now,...