Let's break down "behavioral strings" and see what we can learn about deprivation, triggers, and emotional spirals....
Posts Tagged "rewire"
NVC for CPTSD Recovery
If Rosenberg WASN'T designing NVC with trauma recovery in mind... Idk wtf he was doin. Here's how to intuitively apply...
4. Rewiring yer Brain with NonViolent Communication
Better communication? Great. A recovered t-brain from the same process? Now we're fckn talkin bud. Today, we're...
Rerelease | Learning to Live with CPTSD | Archie As A Metaphor
WTF Mates! Patreon didn't publish on the 25th. Have this one "late" and sorry about that Fuckers! See you tomorrow in...
Rerelease | Learning to Live on CPTSD | Archie As a Metaphor
Motivational figure, wealth of joy, and dedicated learner despite everything that was against him. For a lot more on...
SUB-C Series Looking Down Below
So in all this inner work we’ve been doing so far - starting back in July (? question mark?) with the “Refind and...
8.34 CMNTY CoLAB Self-Limitation
Lez see what you MFs have to say on SLBs and the DMN! Plus... a bit of an announcement. gulp.
8.33 The MFRs Take on Self-Limitation Recovery | SLB Pt. IV
Fuckit, here's more than "how to rewire self-limiting beliefs." Here's also the answer to CPTSD recovery. Stabilize...
Practice! Changing Self-Limiting Beliefs
Here are the questions and mantras I promised you in the last episode! Work through your self-limiting...
8.31 How-To Rewire Self-Limiting Beliefs | SLBs Pt. III
So how do we spare ourselves from the REAL threat of trauma? (Lifetimes of Self-limitation) Let's see what the...
Get out of your trauma brain – behavioral science VIDEO!
Who’s missing visuals? No body no more, this Fucker finally got a whiteboard.
Here’s a vidjeo I shot ya on Friday morning after getting sweaty.
8.11 EXERCISE | Lessons Learned from the Cage
How do we start to spot the societal trauma lessons in our own selves, through examining our family behaviors? Today,...
8.5 “Our Changing Perspective” | Words by your MF Incanthatus!
Love this system. You know our friend and reigning community leader, Incanthatus? Well buckle up, because they're...
Visuals and Transcript | When you can’t get the basics you need
Here's the wordy version AND my illustrations of the most recent post! Sorry, working on watercolors - Day 1. ...