Posts Tagged "living by CPTSD patterns"

8.32 Self-Created Cages | SLBs Pt. V BONUS

Sep 16, 2022 | Bonus Episodes, Git Changing | Advanced, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Let’s really break this down and talk about some large-to-smaller sources of our self-limitations. How those become...

Practice! Changing Self-Limiting Beliefs

Sep 10, 2022 | Exercises, Git Changing | Advanced, Self Limitation, Subscriber Content

Here are the questions and mantras I promised you in the last episode! Work through your self-limiting...

8.31 How-To Rewire Self-Limiting Beliefs | SLBs Pt. III

Sep 9, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

So how do we spare ourselves from the REAL threat of trauma? (Lifetimes of Self-limitation) Let's see what the...

Hvideo! The Gotdamn DMN (Default Mode Network)

Sep 4, 2022 | Bonus Video, Brain Operations, Git Changing | Advanced, Patron Season 08, Self Limitation, Subscriber Content

Das video to go along with the most recent episode! Let’s learn about the Default Mode Network with doods.

8.30 The Default Mode Network | Self-limiting Beliefs Pt. II

Sep 2, 2022 | Audio Podcasts | Subscribers, Brain Operations, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Maybe my favorite episode. Let's integrate everything we've learned so far and introduce yer brain's Default Mode...

8.29 BS-free “Self-limiting Beliefs” | Pt. I

Aug 26, 2022 | Audio Podcasts | Subscribers, Bite Sized Patreon Posts, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

So plenty of folks talk about self-limitations. But, ya know... not from a trauma lens, where those words have a whole...