Posts Tagged "stagnation"

6. “Secondary” Needs and Emotions; Chronic Self-Entrapment

Oct 7, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content

How do we mask our needs from ourselves, fruitlessly dumping energy into areas of life that won't return any chemical...

BONUS Recording from home | Family recontact reflections

Aug 21, 2023 | Bonus Episodes, Git Changing | Advanced, Patron Season 11, Seasons, Subscriber Content

Warning of lesser sound quality! How bout a headphone-recorded off the cuff episode, reflecting on the utility and...

9.11 “Recovery isn’t working” and other signs of the times

Nov 5, 2022 | Bonus Episodes, Git Changing | Advanced, Patron Season 09, Seasons, Subscriber Content

Having a hard time putting inner work into practice? Yah, yer not alone. Let's talk hangups and hiccups, plus... what...

8.34 CMNTY CoLAB Self-Limitation

Sep 23, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MFs Speak!, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Lez see what you MFs have to say on SLBs and the DMN! Plus... a bit of an announcement. gulp.

8.33 The MFRs Take on Self-Limitation Recovery | SLB Pt. IV

Sep 17, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Fuckit, here's more than "how to rewire self-limiting beliefs." Here's also the answer to CPTSD recovery. Stabilize...

8.32 Self-Created Cages | SLBs Pt. V BONUS

Sep 16, 2022 | Bonus Episodes, Git Changing | Advanced, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Let’s really break this down and talk about some large-to-smaller sources of our self-limitations. How those become...

Practice! Changing Self-Limiting Beliefs

Sep 10, 2022 | Exercises, Git Changing | Advanced, Self Limitation, Subscriber Content

Here are the questions and mantras I promised you in the last episode! Work through your self-limiting...

8.31 How-To Rewire Self-Limiting Beliefs | SLBs Pt. III

Sep 9, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

So how do we spare ourselves from the REAL threat of trauma? (Lifetimes of Self-limitation) Let's see what the...

Hvideo! The Gotdamn DMN (Default Mode Network)

Sep 4, 2022 | Bonus Video, Brain Operations, Git Changing | Advanced, Patron Season 08, Self Limitation, Subscriber Content

Das video to go along with the most recent episode! Let’s learn about the Default Mode Network with doods.

8.30 The Default Mode Network | Self-limiting Beliefs Pt. II

Sep 2, 2022 | Audio Podcasts | Subscribers, Brain Operations, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Maybe my favorite episode. Let's integrate everything we've learned so far and introduce yer brain's Default Mode...

8.29 BS-free “Self-limiting Beliefs” | Pt. I

Aug 26, 2022 | Audio Podcasts | Subscribers, Bite Sized Patreon Posts, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

So plenty of folks talk about self-limitations. But, ya know... not from a trauma lens, where those words have a whole...

8.15 Progress Made & “SHOULD” Obstinance | Words by MF Leanne

Jul 9, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, Patron Season 08, Seasons, Subscriber Content

Time for some good news. Let's hear from our MF Leanne from down under, and soak up her insights on recovery so far!...

8.14 What SHOULD you be doing?

Jul 9, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Subscriber Content

Let's have one easy conversation and call "societal trauma" wrapped for a beat. Talkin' dialectics and their...

5.35 Workbook | Find yer Trauma-Self

Aug 15, 2021 | Audio Podcasts | Subscribers, Git Changing | Advanced, Git Educated | Intermediate, Patron Season 05, Seasons, Subscriber Content, Workbooks

Who's ready to pinpoint their trauma-self narratives and start calling themselves out?  Yeah, no one. I know. It's not...

5.34 BS | Intro to Trauma Self

✭✭ 5.33 Progress Halted: Your Trauma-Self

Aug 11, 2021 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Most Helpful - 2 Stars, Patron Season 05, Seasons, Subscriber Content, Voted Most Helpful

Time to have a rough talk. Ever meet someone who seemed strangely "rooted" in their trauma, from a personally...