Posts Tagged "self-sabotage"

3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics

Oct 20, 2023 | NonViolent Communication, Public Blog, Public Content, Public Season 03, Seasons, Series

NonViolent Communication language x unmet needs Hey Fuckers. Guess who’s showing up a week late on this platform? It’s...

*NEW* BONUS – Building Community – Reflection Qs From NVC Ep 7

Oct 15, 2023 | Bonus Episodes, Git Changing | Advanced, Patron Season 11, Seasons, Subscriber Content

Trying a new thing! Leading your reflections and opening space for new community building! ~~ Get your Reflection Qs...

Self-sabotage and your needs

Oct 14, 2023 | Bonus Video, Git Changing | Advanced, Patron Season 11, Seasons, Subscriber Content

If we deprive ourselves long enough? The SUB-C starts looking for new means of getting our needs met. Let's whiteboard...

7. Self-sabotage and psychosomatic illness V. your SUBC shittery | Important Workbook!

Oct 13, 2023 | Git Changing | Advanced, NonViolent Communication, Patron Season 11, Private Blog, Series, Subscriber Content, Transcripts, Workbooks

Notes: We have rigid rules about what needs are "allowed" for us in normal circumstances. Those rules often create...

Clarification! Conscious vs Subconscious Need Fulfillling Behaviors

Oct 13, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content

Just a quick point to drive home several times over. No, you're not CHOOSING self-destruction. Check "Nobody should...

7. Deprived Needs, the SUB-C, Self-sabotage and Psychosomatic Illness

Oct 13, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content

So we love to deprive ourselves "for goodness" - but what happens when your subconscious has enough? Today, talking...

6. “Secondary” Needs and Emotions; Chronic Self-Entrapment

Oct 7, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, NonViolent Communication, Patron Season 11, Seasons, Series, Subscriber Content

How do we mask our needs from ourselves, fruitlessly dumping energy into areas of life that won't return any chemical...

Workbook! Disorganized attachment through IFS | YOUR Parts in Relationship Pt 2

May 14, 2023 | Blog, Git Changing | Advanced, Patron Season 10, Private Blog, Seasons, Series, Subscriber Content, Workbooks, YOUR Parts in Relationship

Reminder! This is the blogged version of the workbook. It's not fancy in this form. Want the nice formatting? Yeah you...

10.32 Projection, unfulfilled needs, abuse, and self-fulfilling prophecies | YOUR parts in Relationship Pt II

May 12, 2023 | Audio Podcasts | Subscribers, Patron Season 10, Podcast, Seasons, Series, Subscriber Content, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship

What challenges come up in relationship when we're not attending to our own inner worlds? Talking about conscious and...

8.34 CMNTY CoLAB Self-Limitation

Sep 23, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, MF Speaks, MFs Speak!, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Lez see what you MFs have to say on SLBs and the DMN! Plus... a bit of an announcement. gulp.

8.33 The MFRs Take on Self-Limitation Recovery | SLB Pt. IV

Sep 17, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Fuckit, here's more than "how to rewire self-limiting beliefs." Here's also the answer to CPTSD recovery. Stabilize...

8.32 Self-Created Cages | SLBs Pt. V BONUS

Sep 16, 2022 | Bonus Episodes, Git Changing | Advanced, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Let’s really break this down and talk about some large-to-smaller sources of our self-limitations. How those become...

Practice! Changing Self-Limiting Beliefs

Sep 10, 2022 | Exercises, Git Changing | Advanced, Self Limitation, Subscriber Content

Here are the questions and mantras I promised you in the last episode! Work through your self-limiting...

8.31 How-To Rewire Self-Limiting Beliefs | SLBs Pt. III

Sep 9, 2022 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

So how do we spare ourselves from the REAL threat of trauma? (Lifetimes of Self-limitation) Let's see what the...

Hvideo! The Gotdamn DMN (Default Mode Network)

Sep 4, 2022 | Bonus Video, Brain Operations, Git Changing | Advanced, Patron Season 08, Self Limitation, Subscriber Content

Das video to go along with the most recent episode! Let’s learn about the Default Mode Network with doods.

8.30 The Default Mode Network | Self-limiting Beliefs Pt. II

Sep 2, 2022 | Audio Podcasts | Subscribers, Brain Operations, Git Educated | Intermediate, Patron Season 08, Seasons, Self Limitation, Subscriber Content

Maybe my favorite episode. Let's integrate everything we've learned so far and introduce yer brain's Default Mode...