"I didn't think that would work but it did." Followup that shame 'sode. Today lez talk about WHY leaning into your...
Posts Tagged "neurobiology"
8.32 Self-Created Cages | SLBs Pt. V BONUS
Let’s really break this down and talk about some large-to-smaller sources of our self-limitations. How those become...
Practice! Changing Self-Limiting Beliefs
Here are the questions and mantras I promised you in the last episode! Work through your self-limiting...
8.31 How-To Rewire Self-Limiting Beliefs | SLBs Pt. III
So how do we spare ourselves from the REAL threat of trauma? (Lifetimes of Self-limitation) Let's see what the...
Hvideo! The Gotdamn DMN (Default Mode Network)
Das video to go along with the most recent episode! Let’s learn about the Default Mode Network with doods.
8.30 The Default Mode Network | Self-limiting Beliefs Pt. II
Maybe my favorite episode. Let's integrate everything we've learned so far and introduce yer brain's Default Mode...
Blog Version: Top Brain Concepts 2021
Have the written word version of the episode, for your attentional efficiency. Cheers, Brainy Fuckers. Jess Top...
6.30 Top Brain Concepts | 2021 Reflection
Today let’s do a broader recap of what seem to have been the best conceptual lessons we picked up in 2021 from the...
6.29 Top 5 Socially Learned Lessons | 2021 Reflection
There's been a looot of learning in this hell-year. If you're experiencing new events, you're putting new data points...
6.23 (MF Holidays) | Managing “Reactivity”
So, we've covered a lot of brain activity lately. Now lets see those concepts in action - through the lens of a common...
6.22 IV. Tips, Tricks, and Exercises for Control of Brain Processes
PTSD is synonymous with "bad brain function." We get lost in the weeds more often than not, lagging with slow...
Transcript for Pt III Working WITH Trauma Brain
It's all about *Implications.* Here's how we can actually SEE this brain hierarchy of processing in real life -...
6.21 III. Working WITH Trauma Brain; Implications of Understanding Processing Priorities
Get the full story all at once. It's time for Part III of this Neurobiological Education and Application series,...
Blog/Visuals for Working WITH Trauma Brain Pt II
Hey hey "working on it" Patrons! Welcome back to this experiment in breaking down information for overwhelmed...
6.20 II. Working WITH Trauma-Brain; Order of Trauma-Processing
Trying a more neuro-realistic approach! Releasing these scientific conversations in absorption-enabling pieces. In...
Blog & Visuals; Working WITH (Trauma) Brain Limitations Pt I
Here we go! You'll find the transcript/blogged version of the episode released today, along with doods to help see...