Posts Tagged "PUB-S1E1"

1.1. Intro to TMFRs, the Miniseries

Nov 3, 2021 | Blog, Education, LIVING with Complex Trauma, Public Blog, Public Season 01, RECOVERY, Transcripts

This is the blog version of the miniseries introductory podcast, available on the free platform wherever you stream...

1.1. Intro

Oct 24, 2021 | Our Complex Trauma Learnings So Far, Public Content, Public Podcast, Public Season 01, Series

Explore the fundamentals of trauma recovery in this introductory podcast episode. Learn about common symptoms of complex trauma, including anxiety, depression, and hypervigilance. Discover how childhood experiences shape mental health and gain insights into coping strategies. This episode sets the stage for a comprehensive series on understanding and healing from trauma.