This podcast episode explores the complex relationship between trauma, CPTSD, and sexuality. It discusses how childhood narratives, early experiences, and adult adaptations can create conflicting internal “parts” that influence sexual behavior and attitudes. The episode introduces the concept of examining sexual dysfunction through the lens of Internal Family Systems, encouraging listeners to understand their sexual history and patterns for better integration and healing.
What's the difference between shame and guilt? And how do they mandate relationship wreckage? As always, Idunno. But...
BONUS EDITION: Find extra content in this version. Well hello and welcome to a surprise show, for all of us. The world...
The world didn't end after the last post and I have more to say. Let's talk about identifying if your sexual life is...
This podcast episode explores various forms of transference in relationships and mental health, including projection, monkey-barring, and displacement. It discusses how these cognitive patterns can affect interpersonal dynamics and therapy outcomes. The episode emphasizes the importance of self-reflection and critical thinking in recognizing and addressing these patterns for improved emotional intelligence and relationship health.
So, Fuckers. We’re “wrapping up” relationships as we round out 2023. Which isn't really true, because CPTSD is so...
We've talked about intimacy... but not *intimacy.* Diving into sex, let's talk about childhood and adult programming...
Been working on an all new experience for you, including animated videos! Let's talk about Transference in the highest...
Hey Fuckers! I’m going to talk at you for a minute before we get into the episode. Because I feel like we need to...
"You should do an episode on Transference," one of y'all said. I resisted, until "Displacement" became a point of...
What can this Fucker say about communicating on t-brains? Got plenty of lessons in reactivity to share. And yes, turns...
This podcast episode explores ten destructive responses to avoid in sensitive conversations, based on NonViolent Communication principles. It discusses why people use these responses and their impact on relationships. The episode provides insights into improving communication skills, especially during stressful holiday interactions with family. It emphasizes the importance of empathy, active listening, and self-awareness in fostering healthier interpersonal dynamics.
This podcast episode explores the concept of chronic self-deprivation and its roots in childhood neglect. It discusses how unrecognized personal needs can lead to self-sabotage, psychosomatic illness, and codependency. The episode offers insights into breaking these patterns by identifying and fulfilling a comprehensive range of human needs, emphasizing the importance of self-care in trauma recovery and personal growth.
Today let's take a relcalibration break to hear the other major points hidden in NonViolent Communication. Straight...
Notes: We have rigid rules about what needs are "allowed" for us in normal circumstances. Those rules often create...
The title says it all? We learned that "projected, false, judgmental" emotional words are a big part of our...