Let's start working our way through the self-defense mechanisms that define our relationships and lives. First up, the...
Posts Tagged "self-defense"
Defense Mechanisms | Immature Level 1: The Action Defenses
Let's start working our way through the self-defense mechanisms that define our relationships and lives. First up, the...
Abuse Acronyms to Know: DARVO & SAPIEN
Can't wrap a year on relationships without talking abuse tactics. Let's discuss DARVO and SAPIEN - strategies to be...
Extra Fs to give in Relationships
Check out the workbook version of this post by subscribing to the Git Changing tier on Patreon and then heading to the...
10.48 Extra “survival Fs” to give in relationship; Fronting and Feigning
We all know about the 4 survival Fs at this point. But how about the additional F reactions- Fronting and Feigning?...
Workbook! Extra F’s to give in relationships
Notes: We react with "survival Fs" when we sense our safety is in question. I propose there are at least 2 additional...
3.6b Overcoming spiraling conflicts in trauma-impacted relationships
You know the deal... This is the transcript of the bitesized"summary" episode by the same name!Listen to it free,...