Posts Tagged "self-defense"

Abuse Acronyms to Know: DARVO & SAPIEN

Dec 15, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 11, Seasons, Subscriber Content

Can't wrap a year on relationships without talking abuse tactics. Let's discuss DARVO and SAPIEN - strategies to be...

Extra Fs to give in Relationships

Extra Fs to give in Relationships

Jul 28, 2023 | Blog, Public Blog, Public Season 03, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship

Check out the workbook version of this post by subscribing to the Git Changing tier on Patreon and then heading to the...

10.48 Extra “survival Fs” to give in relationship; Fronting and Feigning

Jul 7, 2023 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 10, Seasons, Subscriber Content

We all know about the 4 survival Fs at this point. But how about the additional F reactions- Fronting and Feigning?...

Extra Fs to give in Relationships

Workbook! Extra F’s to give in relationships

Jul 7, 2023 | Blog, Patron Season 10, Private Blog, Seasons, Subscriber Content, Transcripts, Workbooks, YOUR Parts in Relationship

Notes: We react with "survival Fs" when we sense our safety is in question. I propose there are at least 2 additional...

3.6b Overcoming spiraling conflicts in trauma-impacted relationships

3.6b Overcoming spiraling conflicts in trauma-impacted relationships

Jun 16, 2023 | Blog, Public Blog, Public Content, Public Season 03, Vulnerability, Intimacy, and Trust, YOUR Parts in Relationship

You know the deal... This is the transcript of the bitesized"summary" episode by the same name!Listen to it free,...