Explore the lived experience of Complex Post-Traumatic Stress Disorder (CPTSD) in this informative podcast episode. Learn about the cognitive, emotional, and physical effects of untreated trauma, including shame, anxiety, and relationship challenges. Gain insights into the daily struggles of those living with CPTSD and understand the importance of proper trauma therapy for recovery.
Let's take an unexpected step back, and talk more about the EXPERIENCE of living with CPTSD, not just the brain...
Hey friends. Long time no talk. I want to say "I'm sorry" for not putting out more personal posts lately, but...
Here we are, on episode two of talkin bout Emotions. Who’s still confused and critical about this whole “feelings”...
Oh lawd, there’s a topic that I’ve kindof avoided for the past year… I mean, how do you even get started with...