self-sabotage Archives - Traumatized Motherfuckers

trauma brain & the good news paradox

Sep 1, 2024 | BACK TO BASICS, Bonus Video, Brain Programming, Git Changing | Advanced, Patron Season 12, Seasons, Series, Subscriber Content, Transcripts

Positive event… Negative reaction. WTTMF? Talkin the rollercoaster of hope, self-sabotage, superstition, narrative and...

Self Compassion vs. Asceticism: Joyless Living as self-Defense

Aug 23, 2024 | Bonus Video, Git Changing | Advanced, Patron Season 12, Seasons, self-compassion and healing, self-defense mechanisms, Series, Subscriber Content, Transcripts

Living in misery because it feels safer that way? Yeah, it's a trauma problem. Let's talk about deprivation as...

Joyfully risk-taking, fucking up, and healing trauma

Aug 17, 2024 | BACK TO BASICS, Bonus Video, Exercises, Git Changing | Advanced, Patron Season 12, Seasons, self (with a small s), self-compassion and healing, self-defense mechanisms, Series, Subscriber Content, Transcripts

Followup post! Fucking up isn't shameful, it's required for healing..A joyful approach to risk-taking and...

Psychosomatic Illness and CPTSD Recovery: Everything you need to know

Jul 20, 2024 | BACK TO BASICS, Bonus Video, Git Changing | Advanced, Patron Season 12, Psychosomatic illness, Seasons, Series, Subscriber Content

What is it / what isn't Psychosomatic Illness? How does the Brain-Body Painbrow Bridge work? 6 common causes to watch...

Bonus Video! Narcs showing their ASS [Abuse-Supporting Stupidity]

Jul 3, 2024 | Bonus Video, Git Changing | Advanced, Narcs, Abuse, Safety, Patron Season 12, Seasons, Series, Subscriber Content, Transcripts

This episode explores the concept of “abuse-supporting stupidity” in narcissistic behavior patterns. It highlights how narcissists often engage in self-sabotaging behaviors due to their reliance on immature defense mechanisms and lack of self-reflection. The discussion emphasizes that abusers unintentionally create a disintegrated psychological environment, affecting both themselves and their victims. Understanding this process can help survivors make sense of their experiences and reduce self-blame for staying in abusive relationships. Recognizing these patterns is crucial for healing and breaking the cycle of abuse.

4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses

Jun 27, 2024 | Public Content, Public Podcast, Public Season 04, self-defense mechanisms

This podcast episode explores immature self-defense mechanisms in trauma recovery, focusing on acting out, help-rejecting complaining, and passive aggression. It discusses how these behaviors develop from childhood experiences and persist into adulthood, affecting relationships and personal growth. The episode examines the functions of these mechanisms and their impact on emotional regulation and social interactions. By understanding these patterns, listeners can gain insights into their own behaviors and those of others, potentially leading to more effective coping strategies and improved self-awareness.

Video Version! Defense Mechanisms: Passive Aggression

Jun 26, 2024 | Bonus Video, Git Changing | Advanced, Patron Season 12, Seasons, self-defense mechanisms, Series, Subscriber Content

"Concealed discharge of resentment / disappointment created by a lifetime of unmet needs." Let's talk about the depths...

Defense Mechanisms: Passive Aggression

Jun 26, 2024 | Bonus Video, Git Changing | Advanced, Patron Season 12, Seasons, self-defense mechanisms, Series, Subscriber Content

"Concealed discharge of resentment / disappointment created by a lifetime of unmet needs." Let's talk about the depths...

4.5 Video for all! The Basics of Trauma Recovery

Jun 15, 2024 | BACK TO BASICS, Bonus Video, Git Educated | Intermediate, Public Content, Public Podcast, Public Season 04, Seasons, Subscriber Content, Transcripts

This podcast episode explores the fundamental concepts of trauma recovery, addressing the sources of trauma, the importance of self-reflection, and the process of emotional learning. It discusses how childhood experiences, generational trauma, and societal influences shape our behaviors and thought patterns. The episode emphasizes the need for self-awareness, recontextualization of past experiences, and the identification of personal needs. It also touches on the potential role of spirituality in healing and the impact of technology addiction on recovery efforts. The overall message encourages listeners to take an active role in their own healing process.

Defense Mechanisms: Acting Out II | Video+Transcript

Jun 13, 2024 | Bonus Video, Git Changing | Advanced, Patron Season 12, Seasons, self-defense mechanisms, Series, Subscriber Content, Transcripts

Here's the diagnostic criteria for "acting out" as a defense mechanism! Fig. 1 Defense Hierarchy Transcript: Hey...

Defense Mechanisms: Acting Out II

Jun 13, 2024 | Audio Podcasts | Subscribers, Git Educated | Intermediate, Patron Season 12, Seasons, self-defense mechanisms, Series, Subscriber Content

PS - Here's the diagnostic criteria for "acting out" as a defense mechanism! Fig. 1 Defense Hierarchy

3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics

Oct 20, 2023 | Public Content, NonViolent Communication, Public Blog, Public Season 03, Seasons, Series

This podcast episode explores the concept of chronic self-deprivation and its roots in childhood neglect. It discusses how unrecognized personal needs can lead to self-sabotage, psychosomatic illness, and codependency. The episode offers insights into breaking these patterns by identifying and fulfilling a comprehensive range of human needs, emphasizing the importance of self-care in trauma recovery and personal growth.

Posts Tagged "self-sabotage"