It's the public summary of our work from the past month! The filthiest words: love yourself. 🤮 Why does trauma create...
Posts Tagged "trauma education"
Intro | Early Day Episodes Rereleases
Explore the evolution of this CPTSD recovery podcast, from its early days to its current community-driven format. Learn about the host’s decision to rerelease early episodes, offering listeners a more personal and relatable perspective on trauma recovery. Discover how vulnerability and self-reflection have shaped the podcast’s content and direction, and find out about new community-focused initiatives in mental health support.
1.2. What is Trauma? Brain Mechanism of PTSD
Explore the neurological basis of trauma in this informative podcast episode. Learn about the brain’s memory systems, how trauma disrupts neural networks, and the physiological processes behind PTSD symptoms. Gain insights into the cognitive and emotional challenges faced by trauma survivors and understand the foundations of trauma recovery.
1.1. Intro
Explore the fundamentals of trauma recovery in this introductory podcast episode. Learn about common symptoms of complex trauma, including anxiety, depression, and hypervigilance. Discover how childhood experiences shape mental health and gain insights into coping strategies. This episode sets the stage for a comprehensive series on understanding and healing from trauma.