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The War of self-Compassion (CPTSD Recovery)

Bonus Video | Git Changing | Advanced | Patron Season 12 | Seasons | self-compassion and healing | self-defense mechanisms | Series | Subscriber Content | Transcripts

August 17, 2024

cognitive restructuring | compassionate self-talk | CPTSD recovery | emotional intelligence | emotional regulation | healing journey | inner child work | mental health | mindfulness | personal growth | psychological resilience | self-acceptance | self-awareness | self-care | self-compassion | self-criticism | self-kindness | transcript | trauma healing | trauma processing | trauma response | video

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A pitfall in recovery; self-compassion is replaced by self-work, which puts us back in a traumatized mindspace. Compassion is critical to heal. Will you take up the brave challenge? Transcript: Motherfuckers! We are here...
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