Explore the lived experience of Complex Post-Traumatic Stress Disorder (CPTSD) in this informative podcast episode. Learn about the cognitive, emotional, and physical effects of untreated trauma, including shame, anxiety, and relationship challenges. Gain insights into the daily struggles of those living with CPTSD and understand the importance of proper trauma therapy for recovery.
Let's take an unexpected step back, and talk more about the EXPERIENCE of living with CPTSD, not just the brain...
Let's talk about everyone's favorite new buzzdiagnosis - Complex Trauma (CPTSD). What is it? Why is it so difficult to...
It's not so mysterious, actually. We’ve really made Trauma into a big word with a lot of negative connotation,...
This is the blog version of the miniseries introductory podcast, available on the free platform wherever you stream...
Explore the neurological basis of trauma in this informative podcast episode. Learn about the brain’s memory systems, how trauma disrupts neural networks, and the physiological processes behind PTSD symptoms. Gain insights into the cognitive and emotional challenges faced by trauma survivors and understand the foundations of trauma recovery.
Explore the fundamentals of trauma recovery in this introductory podcast episode. Learn about common symptoms of complex trauma, including anxiety, depression, and hypervigilance. Discover how childhood experiences shape mental health and gain insights into coping strategies. This episode sets the stage for a comprehensive series on understanding and healing from trauma.
Ya know, it's been a rough fucking ride for the past 18 months. I've slacked on some duties - like updating this blog,...
Want to listen to this? Check the Podcast! Thirsty for more details on your brain mechanisms? I've gottem. Check...
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast... and I'm thorough. Luckily,...
Ready to rethink how you think about your trauma life? Because this is just the bite-sized summary of a much longer...
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast... and I'm thorough. Luckily,...
Just a shameless repost. This article seems important to share, because so many of us don't understand what a...
Looking a bit long for the casual read? Yeah, this is the transcript to a whole podcast... and I'm thorough. Luckily,...